Hey there! My name is Derek Antosiek, I’m 30 years old and I started this website back in 2019 when I finally decided to do something meaningful with my life…
I have an intense passion for figuring out the best ways to do things.
I like studying and testing things and making sure I’ve got it all just right before sharing it with others.
Well, sometimes. As they say, the enemy of progress is perfection.
I’m a type 1 on the Enneagram system. If that means anything to you you’ll know exactly what I like doing.
I ask myself questions like:
- How and what should a human being be eating?
- How can we get the most restorative sleep possible?
- How can we use modern technology to help us live healthier lives?
- How do we live in a world we aren’t properly suited for?
I’m not satisfied with half-answers or “good enough”, I strive for perfection, which is admittedly one of my greatest flaws as well as the driving force behind this website.
Hopefully, my pursuit of health, wealth, and joy in the modern world, can benefit you, my friends, and the world at large.