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Most Popular Articles:

  • A graphic with the text Best Full Spectrum Light Bulbs on a blue background, showing four different brands of light bulbs and their packaging, with white arrows pointing to the products.

    The 5 Best Natural Full Spectrum Light Bulbs: A Scientific Guide
    By Derek Antosiek • March 13, 2023
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  • Illustration of six different SAD lamps arranged around the text Best SAD Lamps on an orange background. The lamps vary in shape and style, including panels, desk lamps, and a circular lamp.

    Best SAD Light Therapy Lamps of 2025: The Scientific List!
    By Derek Antosiek • December 23, 2023
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  • Illustration of a computer monitor displaying the text Best Computer Blue Blockers with an image of black eyeglasses below the text, on a blue and pink background.

    The 5 Best Computer Blue Light Blocking Glasses of 2025: Scientific List
    By Derek Antosiek • January 17, 2024
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  • A variety of sunrise alarm clocks are lit up and arranged on a bed. Text above them says “We tested them all!” with three white arrows pointing down toward the clocks.

    Best Sunrise Alarm Clocks of 2025: The Scientific List!
    By Derek Antosiek • October 19, 2024
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  • Six pairs of light therapy glasses for Seasonal Affective Disorder (SAD) are arranged around glowing text that reads Best SAD Glasses on a gray background. The glasses feature various modern designs and colors.

    Scientific Review of the Best SAD Light Therapy Glasses of 2025
    By Derek Antosiek • July 27, 2023
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  • Four pairs of blue light blocking glasses with orange and red lenses surround the words Best Blue Blocking Glasses on a light background.

    The 4 Best Blue Light Blocking Glasses for Sleep: Scientific List
    By Derek Antosiek • April 15, 2023
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Latest Articles:

  • A cozy bed with tan pillows and a wooden headboard under a glowing horizontal light, with the text Smart Light Sunrise: The Ultimate Guide overlaid.

    How to Setup the Perfect Smart Light Sunrise! The Ultimate Guide
    By Derek Antosiek • January 16, 2026
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  • A glowing white LED light bulb labeled TUO is mounted on a light wood block against a pastel purple background.

    Testing the Tuo Bulb: Is It Better Than A SAD Lamp?
    By Derek Antosiek • December 5, 2025
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  • A blue background with the words Sky Portal at the top and Mini with an arrow pointing to a white, rectangular object in the center.

    Chroma Sky Portal Mini Review: An Excellent Travel SAD Lamp
    By Derek Antosiek • October 18, 2025
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  • An orange-tinted light bulb labeled Bedtime Bulb v2 with the same text displayed in bold above the bulb, all against a dark background.

    Testing and Reviewing the Cozy Bedtime Bulb v2
    By Derek Antosiek • August 22, 2025
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  • Several bright light therapy lamps of different shapes, including rectangles, squares, and triangles, are lit up on a desk. The word “Tested!” appears above them, with a leafy plant in the background.

    Testing the Northern Light Technologies SAD Lamps
    By Derek Antosiek • July 12, 2025
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  • A pair of sunglasses with orange-tinted lenses floats in midair outdoors with sunlight shining through. Lush greenery and blurred flowers are in the background. White text reads “Healthier?” with an arrow pointing to the glasses.

    Testing VivaRays Blue Blocking Glasses + UV Lenses
    By Derek Antosiek • June 26, 2025
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  • Two NIRA LED light bulbs and their boxes are displayed on a wooden surface with the text Testing NIRA Bulbs in large white letters at the bottom of the image.

    Testing the NIRA Light Bulbs! And… I’m Very Disappointed.
    By Derek Antosiek • April 6, 2025
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  • A man with a beard wears a large, dark gray sleep mask covering his eyes. Green leaves are visible in the background. Text at the bottom reads, The Lumos Sleep Mask.

    The Science Behind the Lumos Smart Sleep Mask: My Test Results
    By Derek Antosiek • March 25, 2025
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  • A bright circular light is mounted above a computer monitor displaying a landscape. Bold white text across the image reads, The Sky Portal 2.1, with 2.1 in blue.

    Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp
    By Derek Antosiek • March 5, 2025
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