Testing Carex’s New Day-Light Elite SAD Lamp

Derek Antosiek

Derek Antosiek / December 26, 2025

Our work is reader-supported; if you buy through our links, we may earn an affiliate commission.

I just finished testing the new Elite lamp from Carex and am pleased with the results!

As usual, we tested the actual lux output and the flicker with our lab-grade spectrometer. In this article, we’ll review all the data and the new features that set this new version apart from its predecessors.

Let’s go!

The Overview

The Elite model has a more modern design and improved build quality compared to previous versions. It delivers over 12,000 lux at 1 foot and is slightly larger than the Classic, making it more comfortable. A standout feature is its flicker-free operation across all dimming levels.

It’s versatile, functioning as both a desk lamp and a wall-mounted light. The stand can be removed for a more compact form. Overall, the Elite ticks many boxes for an effective light therapy lamp.

IMG 1975

Pros

  • Hits over 12,000 lux at 1 foot
  • The large size makes it highly comfortable to use
  • Can project light down from above
  • There is no flicker on all settings
  • Multiple mounting and setup solutions

Cons

  • No physical buttons
  • The cord is a bit shorter than in previous models

The New Carex Day-Light Elite

The Elite can still be tilted to project light down from above like the Classic and Sky, but it looks much better if that’s important to you. It’s also quite effective, which we’ll review later in the test results.

IMG 1975
The Elite is much slimmer and modern looking.

Capacitive buttons on the side of the lamp control power, brightness, and an optional timer.

IMG 1978

As usual with Carex lamps, you can title the head down to project light from above.

IMG 1987
This is ideal because light entering the top of your eyes is more effective than from straight on or from below.

Carex also introduced a few exciting usability features with this lamp that I was pleasantly surprised by.

For one, you can adjust the highest by sliding the lamp head up or down.

carex daylight elite gif

The back of the Elite attaches via a standard-size VESA mount, so this could attach to a monitor arm.

IMG 1976

But it also has a built-in kickstand, so you can remove the arm and use it as a smaller desk lamp!

IMG 2004
I think that’s pretty neat.

One last thing to note is that a keyhole is at the top if you’d like to mount it more traditionally on the wall.

IMG 1977

Overall, I prefer the build of this one to the previous models. The only issue I can see anyone having is that the power cord is a bit shorter than previous models: 5.2 ft vs. 6.3 ft on the Classic and Sky. Some folks prefer physical buttons, which the old models still have.

But okay! Enough about the lamp features; how does it compare with the previous models it’s replacing?

Testing the Elite

We placed the Elite 12 inches away from our spectrometer to measure its real lux reading over one hour.

IMG 2005

We saw a steady output with almost no light decay, which is good!

The Elite produces a pretty average 4150K color temperature, which feels warm and similar to morning sunlight.

Spectral Power Distribution Graph carex daylight elite

Testing Lux

Here’s how the lux output compares to its sister models:

As you can see, as far as lux goes, the Elite performs pretty similarly to the Classic, and the Sky still outperforms both. However, there’s one big difference that we have to touch on…

Visual Comfort

SAD lamps can be very bright, so visual comfort is a big deal. I prefer more comfortable lamps, which are usually larger, and the Elite is.

We measure comfort with a single number, which I call “Glare,” which is just the lux per square inch of the illuminated area.

So how do they compare?

Here, we see that the Elite is far more visually comfortable than the Classic, even though they emit the same amount of lux. This is because the Elite is a little bigger. I like this personally.

So, while the Sky is about 15% brighter than the Elite, the Elite is almost 90% more comfortable… you decide!

Testing Flicker

We test flicker as well if this is a concern of yours.

IMG 2008
The Elite sitting in front of our flicker meter.

I’m pleased to report that the Elite performs exceptionally well here.

There were some small ripples once it was dimmed, but nothing to worry about. This is much better than the previous two Carex lamps in the “High Risk” zone.

Monitor Mounting the Elite

I recently built my own SAD lampsand mounted them over my monitor. This has been lovely! It got me thinking there must be some way to do this with the Carex Elite.

And there is!

The VESA Mount

You can attach the Elite to a monitor arm pole and position it anywhere you want over your monitors. This will cost you between $30 and $40.

carex elite mounted over monitors using vesa mount arm

A standard VESA mount fits perfectly on the Elite! I have mine mounted on its own pole, but you could mount everything to the same pole to clean things up.

closeup of vesa mount arm on carex elite

You could also rock two of these bad boys! Below are some VESA mounting options to save you some time.

VESA Arm + Pole

single arm vesa mount

Dual Arm VESA Pole

dual arm vesa mount

Overall Thoughts

I like it! For one, the Elite looks much better than its previous counterparts. The build quality and overall look are just more modern.

I was happy to see that it still puts out over 12,000 lux at 1 foot. Since it’s slightly larger than the Classic, it’s far more comfortable, making it one of the better light therapy lamps I’ve tried.

It’s also flicker-free on all dimming levels, which is phenomenal! You don’t often see that.

The Elite is multifunctional in its usability. It can be used as an above-eye-level desk lamp or mounted on the wall using the rear keyhole mount. You can also remove the stand altogether to create a slightly smaller version.

Overall, this checks many boxes for me and you, too!

Carex Day-Light Elite

carex day light elite product photo

Pros

  • Hits over 12,000 lux at 1 foot
  • Large size makes it extremely comfortable to use
  • Can project light down from above
  • No flicker on all settings
  • Multiple mounting and setup solutions

Cons

  • No physical buttons
  • The cord is a bit shorter than in previous models
Spectral Power Distribution Graph carex daylight elite
  • Lux: 12,400
  • Circadian Light: 14,190
  • Glare: 69
  • CCT: 4150K
  • Brightness Levels: 4
  • Color Temperatures: 1

Use code OPTIMIZE15 for 15% off!

Subscribe
Notify of
guest
26 Comments
Inline Feedbacks
View all comments
Brad

Been waiting for this, thanks!!

With the VESA mount option, could you comment on the ability to also use this as a key light for lighting video streams? Would the ambient modes work well for that, or is there something about this light that would make it a bad idea?

I’m thinking this may be able to also replace something like the Elgato Key Light, but besides less controllability, is there anything that would make this usage worse for regulating circadian rhythm?

Jason

Hi, Thanks for this, I’m about to pull the plug and get a Carex shipped to the UK. Day light classic plus or elite? Which should I buy?

Nathan

Does the dip at 480 impact the efficiency of serotonin synthesis?
I work overnights and haven’t seen the sun in months haha

Jay

What’s the scientific difference between using a speciality SAD lamp vs a very bright warehouse lightbulb? I’m currently using a very bright bulb off amazon (SANSI 40W 5500lm bulb) as a SAD lamp in the morning. Is there a big difference compared to a speciality one like the Carex?

Donovan

Thank you for the review on Carex Elite Derek. Your work is very much appreciated.
I have enjoyed watching your youtube videos.
Good thing I visited your website before purchasing Carex Classic plus.
Keep up the good work my man.

Sharon

I was looking to buy this model, but noticed that on both Carex’s own site and on Amazon the advertised lux of this model has dropped to 10,000. Did they downgrade their model, or was the one you tested also only advertised at 10,000 lux? If this changed, does it change your recommendation?

Deb Bro

Hi. Which therapy SAD lamp do you recommend for use with 230/240 volts, with a frequency of 50 Hz. Specifically, for use in New Zealand.
Thank you!

Adrianna

Your reviews are amazing and I just purchased this Elite! After I hit the purchase button I was seeing some reviews that the off gassing from the plastics has a very strong smell. Did you encounter this or hear any rumblings or sort?

Adrianna

Well, I can confirm this is accurate. I’ve had it for about 2 weeks and it is making my entire room smell. Tried leaving outside, and even in the sun to help with the off gassing. Reaching out to Carex now for a replacement or different style and really hope they make it right.

Angela Francois

Hello, thank you so much for these reviews! Talking about getting the Carex Elite. I was reading reviews online and some people said it had a strong plastic smell that didn’t go away. Have you experienced this? I’m really sensitive to that small and would like to avoid it but I think this would be the best lamp for me. I live in the dark Pacific Northwest in Washington state and want to get a lamp soon here now that it’s fall.

Ms Meow

Absolutely great reporting! I only wish you would have mentioned whether or not it melted the depression away !!! Haha!

Floyd

Appreciate all the work that you have done. I suffer and this is going to help me and your research made my choices much easier. I want relief and it’s hard to know the right choices with with all the different products. Thanks.

Chase

The Daylight Classic also allows you to use a VESA mount! Source: my Daylight classic sitting on a VESA mount arm attached to my wall right beside me 😊.

I will say it’s recessed, and I think you some mounts might be just too tight a fit from what I remember, but it absolutely does mount to one if you just remove the built in stand mount.

Great review! I’m thinking of getting the new Elite because I seem to be sensitive to the slight flicker of the Classic, although I’ve had it for years and it works quite well.