Light Therapy Glasses

Wearable light therapy I've tested — the glasses and visors people use for energy, mood, and resetting their clock when they travel. Real output numbers, honest takes on fit.

7 reviews

Light Therapy Glasses

Retimer 3 Review: Better Than Blue Light Glasses?

We tested the new Retimer 3 glasses. See the spectral data, lux output, and why their unique green-turquoise light might be better than blue.6 min read
Light Therapy Glasses

Best Light Therapy Glasses Review: Lab Tested (2026)

We tested AYO+, Luminette 3, & Re-Timer. See the spectral data, circadian light output, and why blue light glasses might beat bright white ones.8 min read
Light Therapy Glasses

Propeaq 3 Review: Lab Tested, and It Misses Its Own Light Claim

The Propeaq 3 looks like normal glasses and doubles as an evening blue blocker. On my headform it delivered 157 lux melanopic EDI, well short of its 250 claim.6 min read
Light Therapy Glasses

Pegasi 2 Light Therapy Glasses Review: Tested, Not Worth It

I measured the Pegasi 2 light therapy glasses on a spectrometer headform: 209 to 351 lux melanopic EDI, far behind Luminette 3 and AYO+. Why I'd skip it.6 min read
Light Therapy Glasses

Luminette 3 Review: Lab Tested (Brightest SAD Glasses?)

We tested the Luminette 3's lux output and spectral data. See why it beats the AYO for brightness and works perfectly over prescription glasses.8 min read
Light Therapy Glasses

Re-Timer 2 Glasses Review: Ugly But Effective?

We tested the Re-Timer 2 glasses. See the 501nm green light spectrum, comfort analysis, and why we think the AYO+ is the better travel choice.6 min read
Light Therapy Glasses

AYO+ Light Therapy Glasses Review: Lab Tested (2026)

The AYO+ is the pair of light therapy glasses I keep packing. I measured about 1,000 lux melanopic EDI at the eye on high, and the free app is the best in the category.15 min read