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Casper Glow Light Review: Great Night Light, Weak Alarm?

Derek Antosiek

Derek Antosiek / February 24, 2026

I’ve used the Casper Glow for a little while now and put it through our usual battery of tests!

A dimly lit bedroom with a wooden slatted headboard, leafy green vines draped across the top, a white pillow, and a glowing lamp on a dark bedside table.

Let’s jump right in and see if this is the lamp for you or if there are better options out there…

The Overview

Very small, portable, and simple. Not as bright as I’d like. A great option for anyone who wants a travel-friendly sunrise alarm clock or is short on space. Had some issues with buggy operation here and there, and the Android app seems like a crapshoot.

Overall, it’s okay, but it could be much better.

casper glow being held to show scale

Pros:

  • A small footprint makes it work well in tight spaces and is perfect for travel
  • Neat gyroscopic dimming features
  • Portable and battery-powered is cool and unique

Cons:

  • The apps are not well-supported
  • It can be buggy occasionally, not responding the way it should
  • No audio options
  • Not very bright compared with other sunrise alarms

What is the Casper Glow?

The Casper Glow is a small sunrise alarm clock that can also function as a portable night light and even has a simple wind-down function.

A box of Casper Glow, a sleep light, sits on a wooden surface with some green leafy plants blurred in the background. The box is mostly blue and displays the product image and name.

The Glow comes with the lamp, charging base, and the instruction manual:

A white Casper Glow light, its charging base, a USB power adapter, and an instruction leaflet are arranged on a wooden surface. The leaflet describes the product in English, Spanish, and French.
The charging cord is about 58 inches or just under 5 feet.

How to Use the Glow

Let’s go over the Glow’s features and how to use them.

closeup shot of casper glow charging stand
Here’s the charging platform the Glow uses.

The App

One of my issues with the Glow is the app support…

The Apple app was last updated 5 years ago and has 3.9 stars, while the Android app was last updated Feb 2020… so it’s been abandoned.

Screenshot of the Casper Glow app on the App Store, showing a 3.9-star rating, for ages 4+, in the Lifestyle category. “What’s New” mentions updated wake-up functionality. The app’s icon is a white “C” on a blue background.
Screenshot of the Casper Glow app page on the Google Play Store showing its logo, 2.9-star rating, 10K+ downloads, and install button. Four preview images show app features for customizable lighting and better sleep.
Screenshot of the Casper Glow app info page showing version 1.1.1, last updated on February 13, 2020, over 10,000 downloads, 49.05 MB size, requires Android 5.0+, by Casper Sleep Inc, released January 29, 2019.

With that being said it worked well enough for me on my iPhone, I’ve just not heard good things about the Android version!

Connecting and Setup

Connecting the Glow went flawlessly, I did have to let it charge for 20 minutes or so first though.

After that, you get access to the main screen:

A smartphone screen displays the Casper app, showing a dimming light device named Sparky with 2 minutes left. Options for Edit Wake-Up, Group, and Controls appear at the bottom.

From here you can edit your sunrise alarms, group two or more lights together, or edit the wind-down timing and brightness.

Sunrise Scheduling

The Glow has rather simple sunrise settings. You can’t change the duration or peak brightness.

But it does have scheduling!

So if you have a hectic work schedule, this feature alone may make this a worthy buy since even some of the more expensive Lumie BodyClocks and Philips SmartSleep lamps are more limited in this capacity.

A phone screen shows two alarm settings: one for 6:00am labeled Sun and one for 7:30am labeled Never Repeat. Both alarms have green toggles to the right, indicating they are turned on.
You can quickly turn alarms on and off from this screen or add new ones.
A mobile app screen for setting a wake time, showing an option to wake at 6:00 AM with a gradual glow from 5:30 AM to 6:00 AM. Repeat is set to Sunday and linger time to 30 minutes. A Done button is at the bottom.
The alarm setup screen.

One thing I wasn’t a big fan of is you can only set the sunrise to “linger” for up to 30 minutes, after this, it will shut itself off.

Using the Wind Down Feature

If your Glow is off, flipping it over will trigger the wind-down routine. This just means it will turn on and begin to slowly dim until it shuts off. Pretty simple.

A Casper Glow light sits next to its blue packaging box, which displays the product name and image. The light is cylindrical with rounded edges and a soft white glow. The background is plain and light gray.

I wasn’t a big fan of this because even while setting the “overall brightness” as low as it will go, I still found it too bright late at night. I found I had to immediately dim it somewhat.

However, dimming is quite easy… and it is probably the coolest part about this lamp!

Dimming and Nightlight Mode

To dim the Glow you simply twist it counterclockwise! You can even do this in midair, kinda feels like magic.

casper glow being held to show scale
Just to show you what the nightlight mode looks like, and how small the Glow is.

You can also use the Glow as a middle-of-the-night nightlight. Just reach over, pick it up, and give it a shake, it should glow faintly and you can now walk around the house with a little nightlight to guide you way.

We tested the nightlight in our integration sphere and it gave off less than 1 lumen! So I wouldn’t worry about it disrupting your circadian rhythm.

Testing the Sunrise Feature

We put the Glow through our usual testing with both our lumen integration sphere as well as our distance lux tests to see how it faired spectrally.

casper glow in integration sphere
The Glow in our integration sphere

Here’s what the sunrise looks like!

Here’s the spectral output of the sunrise if you’re curious:

It looks like the Glow starts off as a warm 1700K light and over 10 minutes or so peaks and maintains at around 2600K. Not bad for a sunrise effect!

Total Brightness

But what about the brightness?

We measured the Glow to peak at 220 lumens, which is decent for a sunrise alarm clock, but since it projects it’s like all over the lux isn’t quite as high.

Here’s the ramp-up graph:

The Glow has a decent S-shaped sigmoidal curve which is what I like to see on sunrise simulators as this mimics the light curve of a real sunrise.

How Far Away Should You Be?

We always recommend starting at around 250 lux with sunrise simulators.

We tested lux every 6 inches to get any idea of where this stood.

With the Casper Glow, this is at around 10 inches way or so.

Darker colors mean the lamp may either cause early awakening or delayed awakening.

Overall: The Glow’s sunrise is a bit simplistic, but it’s not bad.

Testing the Flicker

The Glow performs reasonably well in the flicker department.

At 100% brightness, we detected next to no flicker at all. However, once you drop it down to around 50% we begin to see a potentially concerning waveform pattern emerge:

This waveform hits the “low effect” range in the IEEE 1789 flicker risk standard:

So if flicker is a concern you may want to avoid this one.

My Overall Thoughts and Experience

I loved the gyroscopic dimming and portable night light feature and the sunrise itself isn’t too bad!

However, I did experience some issues with it acting a bit strange now and then which kind of soured the experience.

The glow also has 3.4 stars on Amazon and 3.8 stars on Caspers’s website, so it appears as though I’m not the only one. Couple that with the Android app’s 2.9 stars and the Apple app’s 3.9 stars and we can see that the overall experience with Glow can be hit or miss.

My experience, however, was mostly positive. If you don’t have a lot of space or want a sunrise alarm clock that you can travel with, the Casper Glow is one of the best options out there.

Casper Glow Sleep Light

Pros:

  • A small footprint makes it work well in tight spaces and is perfect for travel
  • Neat gyroscopic dimming features
  • Portable and battery-powered is cool and unique

Cons:

  • The apps are not well-supported
  • It can be buggy occasionally, not responding the way it should
  • No audio options
  • Not very bright compared with other sunrise alarms
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