Light

As part of our journey to test and review the best light therapy lamps (available in our database), we’ve just finished testing the SAD lights made by Alaska Northern Lights! In this article, we’ll go over the data we collected with our lab-grade spectrometer, my thoughts on each of the three lamps they offer, and which one you might want to grab for yourself. So let’s dive right in! The Lights Alaska Northern Lights offers only 3 SAD therapy lights: the Aurora LightPad Max or Mini, and the NorthStar. What sets these lamps apart from other brands is their sheer power! All of these claim to output over 10,000 lux at 2 feet! And they do! We’ll go over the data a little later. Aurora LightPad…

The Carex Day-Light Classic and Sky are two of the best-selling SAD lamps on the market, so I thought I would do a thorough scientific review of them so that you can confidently choose the best one for you. In this review, we’ll cover the pros and cons of each, the actual total lux output (which was surprising), as well as factors such as color temperature, flicker, magnetic fields, and more. So let’s get into it! Build and Features Here’s a quick breakdown of the stats and features of these lamps: As you can see the Sky appears to be the clear winner from our tests, however, it does something a bit odd which we’ll go over in some graphs in the lux measurement section later on….

If you’ve been around the block with holistic or alternative medicine, you’ve probably at least heard of color light therapy, or LED light therapy. You might have also thought it sounded a bit cuckoo for cocoa puffs and thought: “Can color really do all that?” In this article, we will explore what color therapy is and what each color can do for you and the betterment of your overall health! What is Color Light Therapy? Color light therapy, or chromotherapy if you’re fancy, is exactly what it sounds like. It’s a type of therapy that uses different wavelengths of light, aka colors, to treat your overall health and well-being. Records of this type of healing can be found going back centuries to ancient Egypt, India,…

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