Light

Whether you suffer from headaches or debilitating migraines, you know that harsh and bright lights can just make things worse. Sometimes even turning off all the lights and sitting in a dark room can still yield little relief. Photophobia: abnormal sensitivity to light; literally: Fear of light Lucky for you, science has discovered one color actually helps soothe even the most painful migraine: Green. Maybe that’s why evil villains love it so much… World domination is no easy task and I’m sure there are a few headaches involved. So if they constantly surround themselves with green light, they can continue with their schemes unhindered! But in all seriousness, this concept of green light has been studied and the results are clear – for most people,…

Wondering if the Luminette 3 light therapy glasses are worth the purchase? We’ve taken a deep dive in to the science and tried them ourselves to find out!

Discover how the Re-Timer glasses stack up with our thorough scientific review!

We put the Ayo light therapy glasses through some in-depth testing to figure out just how good they are.

We’ve scientifically tested the best full-spectrum LED lights on the market. From color spectrum to brightness and flicker, learn which bulbs fit your budget and requirements with our comprehensive review.

Looking for the perfect color lights to help you get a good night’s sleep? Our comprehensive guide is packed with expert advice, tips, and recommendations for choosing the ideal color lights to help you relax, unwind, and drift off to sleep.

Learn how to make your own vitamin D lamp at home with this step-by-step guide.

We’ve put the Sperti lamp through tons of tests to find out if it’s really worth buying, or if there are better options out there.

Learn how to bring the benefits of natural sunlight indoors using full spectrum lighting. Find out what full spectrum lighting is and how it compares to natural sunlight, and discover tips for using it effectively in your home or office.