
When I wind down at night, I sleep better, But I often forget to, I get stressed about tomorrow, and end up sleeping worse because of it.
The Hatch Restore has a ton of features that completely solve these issues.
In this review, we’ll be reviewing version 2 of the Restore as well as the new 3rd update. We’ll also test their total brightness, lux, sunrise curves, and much more!
The Overview
This is hands down the best bedtime ritual/wind-down machine on the planet. I was super impressed with the app’s polish and ease of use. The sunrise effect and adjustability are also pretty decent and bright enough to be effective.
If you’d like a sunrise alarm clock but also love the idea of improving your nighttime routine, this is a great buy for the price.
Pros
Cons
The Hatch Restore 2
The Hatch Restore is essentially a sunrise alarm clock that doubles as a bedtime/morning routine creator.
First of all, I think this thing is gorgeous (I like industrial design):
The Restore also comes in three colors, I got the Putty version.
And it looks great on a nightstand!
It comes with a cute little fold-out instruction manual that walks you through the physical controls:
The two buttons on the top, Rest and Rise allow you to easily start, stop, and fast forward through your chosen routines (more on that later).
Tapping above or below the clock face will change the brightness of whatever light is being displayed, while tapping on the left or right will change the volume.
And that’s pretty much it for the actual physical controls!
The Hatch Restore 3
The new Restore 3 looks and functions basically the same as its predecessor:
The biggest change is the new physical controls, although it is also brighter overall than version 2.
On top of the Restore 3, you’ll find a knob, and two buttons to either side of it.

Overall, I prefer the new controls; it’s an improvement, but there is one downside, which I’ll go over in just a bit.
Here’s how the controls work:
Volume is now controlled by turning the knob instead of tapping on the clock face; I like this change. Tapping the knob will also begin your routine, tapping it again will jump to the next part of your routine, and a long press will stop the routine.
The button with the pause icon will pause whatever is playing, while the three dots button will switch between your three main sleep routines in case you want to switch it up without your phone. This, again, is a great, change as before you’d have to open the hatch app to swap to one of your other routines.
In the morning, tapping the knob will snooze the audible alarm, but not the light! Long pressing it will turn off everything.
The Downside: You can no longer adjust brightness without the app, whereas on version 2 you could do this by tapping above or below the clock face.
The Subscription Model
Hatch+ costs $4.99 per month or $49.99 per year ($4.16 per month) and gives you access to the routine features of the app.
Now some people throw up at the sight of another subscription, but if you’re not already drowning in them, I thought the routine builder was super well done and I enjoyed using it, Hatch is also constantly adding new content. So if this has a chance of improving your sleep routine, I think it’s worth the cost.
Plus I think there’s this element of “I’m paying for this so I better use it” that can help you stick to your routine and take your sleep more seriously.
Plus it comes with a free month so you can try it out and see if you like it!
Exploring the App
Given all the subscription model hate online, I was expecting to dislike this product.
But wow, this app blew me away! It feels like the perfect combination of settings and features, and they’re all executed well.
It feels like I made it. So let’s see what it’s all about.
Clock and Display Settings
This may seem like a boring place to start… but there was even some nice thought put into this!
You can do things like change the daytime or nighttime clock face brightness or even have it turn off completely at night. If you have the clock face off at night, you can tap the clock to turn it back on temporarily.
OR, if you know you’re the type to stress out over what time it is when you wake up in the middle of the night, you can strategically turn this feature off, so you can’t be tempted to find out!
Let’s get into the real meat though…
App Homepage
On the homepage, you’ll find several things arranged in order.
- Cue to Unwind
- Unwind
- Sleep
- Sunrise Alarm
- Morning Moment
These might seem overwhelming and confusing at first but they’re not. Let’s start from the top and work our way down.
Cue to Unwind
The cue is essentially a light and sound combo that reminds you it’s time to chill the F out and get ready for bed. You probably need this, we all do.
Stop doom scrolling, stop checking your email, turn off the TV, stop working on your stressful side project (me cough cough), and go chill out.
Read a book, make some tea, stretch, meditate, journal, you know.
You can set the volume for this high so you hear it outside of your bedroom, and then just turn it down once you need to.
Unwind
The Unwind section lets you create 3 routines, which can be started anytime by pressing the Rest button on top of the clock.
There are premade routines you can choose from (and edit) or you can make your own!
These “routines” are a series of “steps”. These include meditations, short fictional stories, little podcasts, narrative adventures, classical music, lo-fi, nature soundscapes, ASMR, etc.
There are many options to choose from, and several of them “randomize” daily. Hatch is also constantly adding more content to the selection as well.
For example. When writing this article, “It’s Crime for Bed” has over 140 tracks, meaning it would take you over 4 months before you heard a repeat! And by then, there would be more.
Customizing the Steps
Now, each step has its own set of customizations.
You can change the volume and length of the step. However, some steps are hardcoded to their times, such as the Its Crime for Bed episodes, which are always about 17 minutes long.
Many come with their own special dynamic “light pairing,” such as the blood orange sunset lighting found in the It’s Crime for Bed episodes. Of course, you can change this to any other lighting you’d like.
The lighting options are:
- Sunsets
- Solid
- Dynamic
There are many options that allow you to dial in a routine that feels unique and special to your tastes and moods.
Putting it All Together
The power of the Hatch routine builder shines once you build one specific to you.
Let me give you an example:
Imagine you’re preparing for bed with a calming 20-minute yoga or stretching session. Afterward, as you get into bed, you’ll listen to a relaxing story to wind down. Once the story ends, you’ll transition into a peaceful 5-minute meditation. Finally, you’ll drift off to the soothing sounds of nature, which will gradually fade out, helping you fall into a deep, restful sleep.
That sounds pretty nice, I think! And the best part is that once you have this setup, you just press the button and go. The audio and light cues help you focus on what you should be doing.
Here’s what that looks like:
I quite like history, so I went with the history stories 😀
Sleep
After your routine finishes, you can turn on a “sleep” function.
This essentially plays ambient white noise for a specified amount of time or until you tap the rest button again.
I think it’s pretty cool that the Unwind routine can transition straight into white noise if you want that. If you’re curious, we’ve recorded all of the options for you to preview here:
And up next, we finally have the sunrise feature!
Sunrise
You can select from 11 different sunrise effects and various kinds of audible alarms for the sunrise.
Here is where you select your sunrise:
The actual sunrise itself can be customized for time, day, total brightness, and duration:

There are quite a few audible alarm options. I tend to avoid these on sunrise alarm clocks, but you may want them, so we’ve recorded the sounds for you to preview here if you’d like 🙂
Morning Moment
Now after you wake up and turn off the sunrise, you can set up your morning moment, which is kind of the opposite of an evening routine.
Again, it’s a little thing, but I liked this additional feature. Here’s what the detailed selection screen looked like for both of these options:


There are more meditations, music, and some of Jaida Hall’s motivations if that’s your thing (it certainly wasn’t mine).

But overall, the Morning Moment is a nice touch to round out the Hatch Restore 2’s routine features.
Testing the Hatch Restore
Of course, we put the Hatch Restore 2 & 3 through our usual in-depth light testing; let’s dive in!
Total Light Output
We started by placing the Restore inside our integration sphere. This allows us to measure lumens or total light output as well as the ramp-up for each sunrise to see which ones we like best!
Since the Restore has many different sunrises, we wanted to see if some were better than the rest.
This is the kind of sunrise ramp-up we like to see, a gradual logarithmic increase:
And here are all of the Restore 2’s sunrises over 30 minutes or so:
As you can see, many of them are odd. Tropical Morning starts quite quickly, not so good. Conquering Fuji just never gets very bright, so it’s useless. Morning Stroll has a slow build-up and then a very sudden increase, not ideal. Same with Portland Lighthouse after it dips.
In my opinion, the best sunrise effect comes from Morning in Prague. The ramp is best with this one, and it’s also one of the brightest.
Here’s a video showing what the sunrise effect looks like.
Now the Restore 3 is about 30 percent brighter overall which is great, and includes a few extra sunrises:
The sunrises are very similar, though; for example, Morning in Prague is still one of the best curves.
All told this isn’t the brightest sunrise alarm clock we’ve tested, but it’s certainly bright enough directionally, which we’ll go over next.
Lux Measurements
Since what’s important is the lux, let’s look at that next. I recommend starting your sunrise at around 250 lux, which can be achieved with the Restore.

Let’s look at the lux data from Morning in Prague since that’s our favorite sunrise:
As you can see the Hatch Restore 3 is definitely the brighter model, and hits that 250 lux threshold at 18 inches.
Flicker Testing
For those concerned with light flicker, the Restore performs quite well here!
No matter what mode I put the Restore’s on, the flicker never entered a high-risk waveform pattern, so there’s nothing to worry about here.
Same thing with the Restore 3, very minimal flicker.
Overall Thoughts and Impressions
I’m pleasantly surprised with how much I enjoyed using the Hatch Restore!
The subscription fee to unlock the full breadth of features is a turn-off to some I think, but even without that, it’s a very user-friendly sunrise alarm clock with scheduling and white noise noise features.
It’s also hands down one of the best-looking sunrise clocks out there if that’s important to you!
The Restore 3 is brighter than 2 and features what I think are new and improved controls (other than brightness adjustments), but if you’d like control over the brightness or don’t mind having less control over your routines, the Restore 2 is still a great choice.
Hatch Restore 2 Sunrise Alarm Clock

Thank you for leaving a video of the hatch 2 in action while in a completely dark room! I’ve search high and low for this kind of video and no one else has posted it so thank you so much for the real life depiction of how it work and for all of the added detailed information!
Glad you found that helpful Julissa! I noticed no one else had done it so that’s why we made sure to have it!
Did I miss if you said which you would pick? I hate the look of the button on the new restore 3 but it seems to be better quality than the restore 2.
Yeah maybe I need to clear that up… Overall I think the 3rd version is better. But if you think you’ll do fine with less brightness and the control changes don’t interest you the Restore 2 works just fine 🙂