👓 The Blue Blocker Database

Explore the largest blue-blocker database in the world! Find the perfect pair and buy with confidence. The desktop experience is recommended.

Learn About the Database:

You can easily sort the table by Sleep, Computer, or Migraine.

We’ve categorized the lenses as simply as we could, if you’re looking for an evening pair for better sleep and melatonin production, go with a Sleep pair.

If you’re looking to cut down on some blue light during the day, go with a Computer pair.

If you’re looking to try out a more unique lens for migraines or light sensitivity, check out the Migraine glasses!

Finally we’ve added a Kids filter if you’re looking for brands that have smaller glasses for children.

Instead of just arbitrarily stating how much blue or green light is blocked, we’ve also denoted how much Circadian Light has been blocked.

Circadian Light is a metric derived through an advanced algorithm developed by the LHRC which looks at a light source’s overall spectrum and how likely it is to interact with human circadian biology.

This weighs the light that falls within the melanopic sensitivity range and gives it a score based on how much light is present in that range.

circadian stimulus graph

Since your environment will largely determine the lux levels, we’ve gone ahead and shown the percentage reduction seen from various glasses.

You can read more about circadian stimulus here.

Each pair of glasses we test is visually compared to a full-spectrum light source.

truedark yellow blue blocking glasses spectral power distribution graph before and after
An example of the spectrum of light before and after the glasses are worn.

This gives you a handy way to check which brands block which kinds of light and roughly how much.

Spitschan, M., Nam, S., & Veitch, J. A. (2022). luox: Platform for calculating quantities related to light and lighting [Software]. Available from https://luox.app/.

We also show you how just how much violet, blue, and green light is reduced through each lens. Below are the wavelength ranges we’ve gone with for these colors.

Nanometer Ranges:

  • Violet: 380 – 435
  • Blue: 435 – 495
  • Green: 495 – 570

We’ve calculated the perceived brightness reduction by looking at lux changes through lenses.

Lux is simply a measurement of how much light exists within the spectral sensitivity window of the human eye.

In other words, lux is how bright a light source is.

Some glasses block more lux and less circadian light than others. And some go the other way.

If you’re looking to maximize melatonin production, but still want to see as well as possible, look for a pair with low lux reduction and high circadian light reduction.

On the other hand, a bright light source can be harmful to sleep regardless of the spectrum, so if you’re in a particularly bright environment, or already have trouble sleeping, looking for a pair of glasses with high lux reduction may be beneficial, though visibility will suffer.

To keep things simple we’ve aimed to test lenses rather than individual pairs of glasses themselves.

The style of the glasses you choose, however, will determine how effective they are.

Most styles will block most of the light. However, if you have sleeping problems or find yourself especially susceptible to short-wavelength light at night, consider your style selection carefully.

Wraparound and Fitover glasses that don’t let a lot of light in through the sides will naturally block more light than a stylish pair with the same lenses.

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  • Glasses Tested: 125
  • 11/28/25: Tetsted ANYLUV and Somnilight
  • 8/25/25: Tested Theraspecs standard strength
  • 8/18/25: Added Screen Reduction Graphs 🖥️
  • 8/17/25: Tested TIJN
  • 8/17/25: Tested CLIC
  • 8/17/25: Tested BluBlocker fitovers
  • 8/9/25: Tested Bloomoak
  • 7/29/25: Tested Gloojo
  • 7/21/25: Tested Zenov
  • 6/25/25: Tested VivaRays
  • 6/10/25: Tested Gilded
  • 2/19/25: Tested Warby Parker and Defender Shield
  • 2/17/25: Tested Prospek
  • 2/15/25: Tested EMR-TEK
  • 2/5/25: Tested Zenni Blockz+ Tints
  • 2/5/25: Tested Livho
  • 11/29/24: Tested Dream and Lumos
  • 11/26/24: Tested Sleep ZM
  • 11/13/24: Tested Roka Wind Down
  • 7/11/2024: Tested Bosch 57
  • 6/21/2024: Tested FilterOptix
  • 2/16/2024: Tested Hack Your Sleep
  • 2/15/2024: Tested GammaRay Optix
  • 2/5/2024: Added “Clip On” filter
  • 1/22/2024: Tested Whoop
  • 1/18/2024: Tested Block Blue Light
  • 1/13/2024: Tested Manta
  • 1/13/2024: Added violet light and recalculated blue light blocked
  • 1/10/2024: Added Chroma and more NoCry
  • 1/8/2024: Added a few migraine glasses
  • 12/31/2023: Tested BluBlockers
  • 11/30/2023: Tested Zenni Blockz Plus
  • 11/15/2023: Tested Roka Rise
  • 10/19/2023: Added blue and green light blocked
  • 9/12/2023: Tested Bon Charge
  • 7/16/2023: Improved spectral graph resolution!
  • 7/16/2023: Tested NoCry
  • 5/26/2023: Tested Ocushield
  • 4/15/2023: Tested Eyekeeper
  • 4/13/2023: Tested TheraSpecs and Zenni
  • 4/2/2023: Version 1.0 Release! 🎉

The Blue Blocker Database

Our work is reader-supported; if you buy through our links, we may earn an affiliate commission.

BrandPriceLinkLens ColorBrightness ReductionCircadian ReductionViolet BlockedBlue BlockedGreen BlockedLight Reduction GraphScreen Reduction GraphPrescriptionCoupon
Low Blue Lights60$$Check Price →Amber51.1%97.2%99.9%99.9%79.5%low blue lights blue blocking glasses spectral power distribution graph before and afterLow Blue Lights amber lens screen spd reduction graphSleepNoNoWraparound, Fitover
Swanwick80$$$Check Price →Light Yellow6.7%23.9%55.3%23.8%8.3%swanwick clear blue blocking glasses spectral power distribution graph before and afterSwanwick light yellow lens screen spd reduction graphScreensYesNo
Swanwick80$$$Check Price →Amber53.1%96.3%99.1%99.4%80.4%swanwick amber blue blocking glasses spectral power distribution graph before and afterSwanwick amber lens screen spd reduction graphSleepYesNo
DEWALT15$Check Price →Red86%99.8%99.2%99.9%99.9%dewalt red laser glasses spectral power distribution graph before and afterDEWALT red lens screen spd reduction graphSleepNoNoWraparound
UVEX Skyper13$Check Price →Amber46.9%96.5%99.8%99.9%74.5%uvex skyper spectral power distribution graph before and afterUvex Skyper amber lens screen spd reduction graphSleepNoNoWraparound
Safety Blue25$Check Price →Amber54.6%93.5%97.8%98.4%73.1%safety blue amber blue blocking glasses spectral power distribution graph glasses spectrum before and afterSafety Blue amber lens screen spd reduction graphSleepNoNoWraparound, Fitover
Infield Terminator18$Check Price →Dark Amber66.1%98.6%99.6%99.8%92.9%infield terminator blue blocking glasses spectral power distribution graph before and afterInfield Terminator dark amber lens screen spd reduction graphSleepNoNoWraparound
Safety Blue25$Check Price →Red91.8%99.7%98.3%99.8%99.8%safety blue red blue blocking glasses spectral power distribution graph glasses spectrum before and afterSafety Blue red lens screen spd reduction graphSleepNoNoWraparound, Fitover
Ra Optics164$$$$$Check Price →Yellow23.6%71.5%99.2%91.5%28.2%ra optics daylight blue blocking glasses spectral power distribution graph before and afterRa Optics yellow lens screen spd reduction graphSleepYesNo
Ra Optics164$$$$$Check Price →Dark Amber66.3%98.4%99.5%99.7%92.4%ra optics sunset blue blockers spectral power distribution graph before and afterRa Optics dark amber lens screen spd reduction graphSleepYesNo
Felix Gray95$$$Check Price →Clear7.7%10.3%61.3%5.9%7.4%felix gray clear blue blockering glasses spectral power distribution graph before and afterFelix Gray clear lens screen spd reduction graphScreensYesNo
Felix Gray145$$$$$Check Price →Light Yellow13.5%28.4%64.1%26%16%felix gray yellow blue blocking glasses spectral power distribution graph before and afterFelix Gray light yellow lens screen spd reduction graphScreensYesNo
Gunnar50$$Check Price →Clear11.1%18.5%50.1%16.2%11.4%gunnar optiks clear blocking glasses spectral power distribution graph before and afterGunnar Optics clear lens screen spd reduction graphScreensNoNoWraparound, Kids
Gunnar46$$Check Price →Light Yellow7.9%37.9%70.9%41%10.1%gunnar optiks yellow blue blocking glasses spectral power distribution graph before and afterGunnar Optics light yellow lens screen spd reduction graphScreensNoNoWraparound, Kids
Gunnar69$$$Check Price →Amber Brown70.8%94%99.4%97.5%82.8%gunnar optiks amber blocking glasses spectral power distribution graph before and afterGunnar Optics amber lens screen spd reduction graphSleepNoNoWraparound
Horus X35$$Check Price →Clear13.7%23.4%80.7%18.7%13.7%horus x amber clear blue blocking glasses spectral power distribution graph before and afterHorus X clear lens screen spd reduction graphScreensNoYes
Spectra47933$$Check Price →Amber58.2%97.5%99.5%99.7%84.4%spectra-479-blue-blocking-glasses-spectral power distribution graph-before-and-afterSpectra 479 amber lens screen spd reduction graphSleepNoWraparound, Clip-on, Kids
Horus X35$$Check Price →Amber37.4%70.6%93.5%77.3%52%horus x amber blue blocking glasses spectral power distribution graph before and afterHorus X amber lens screen spd reduction graphSleepNoYesWraparound
Pyramex9$Check Price →Amber45.6%84.9%80.7%90%67.5%pyramex venture 2 amber blue blocking glasses spectral power distribution graph before and afterPyramex venture II amber lens screen spd reduction graphSleepNoWraparound
Element Lux28$Check Price →Amber40%68.9%84%75.9%47.5%element lux light amber blue blocking glasses spectral power distribution graph before and afterElement Lux amber lens screen spd reduction graphSleepNo
Element Lux28$Check Price →Dark Amber62.6%96.9%99.6%99.4%87.8%element lux dark amber blue blocking glasses spectral power distribution graph before and afterElement Lux dark amber lens screen spd reduction graphSleepNo
TrueDark70$$$Check Price →Yellow18.5%58.4%84%70.6%26.7%truedark yellow blue blocking glasses spectral power distribution graph before and afterTrueDark yellow lens screen spd reduction graphSleepNoFitoverUse code OPTIMIZE for 10% off!
TrueDark82$$$Check Price →Red92.8%99.9%99.9%100%99.9%truedark classic red blue blocking glasses spectral power distribution graph glasses spectrum before and afterTrueDark red lens screen spd reduction graphSleepNoWraparound, FitoverUse code OPTIMIZE for 10% off!
TrueDark80$$$Check Price →Amber74.8%94.7%99.3%96.1%93.2%truedark sunset blue blocking glasses spectral power distribution graph before and afterTrueDark gradient lens screen spd reduction graphSleepNoUse code OPTIMIZE for 10% off!
THL35$$Check Price →Amber67.3%91.4%99.4%97.7%73.1%thl blue blockers spectral power distribution graph before and afterTHL amber lens screen spd reduction graphSleepNoNo
Amazon Basics22$Check Price →Amber37.4%89.7%99%98.6%58.3%amazon basics blue blocking glasses before and after spectral power distribution graphAmazon basics amber lens screen spd reduction graphSleepNoNoWraparound
Pyramex7$Check Price →Amber45.9%84.5%79.3%89.6%67.4%Pyramex ztek blue blocking glasses spectral power distribution graphPyramex ztek amber lens screen spd reduction graphSleepNoNo
Okany35$$Check Price →Amber42.5%86.2%95.9%94.5%62.6%okany blue blocking glasses spectral power distribution graph before and afterOkany amber lens screen spd reduction graphSleepNoNoWraparound
TheraSpecs (old)160$$$$$Check Price →FL-41 Light54.5%75.2%61%72.4%70.5%theraspecs indoor blue blocking glasses spectral power distribution graph before and afterTheraspecs light lens screen spd reduction graphMigrainesYesNoFitover
TheraSpecs (old)160$$$$$Check Price →FL-41 Dark91.2%94.1%93.3%92.8%92.9%theraspecs outdoor blue blocking glasses spectral power distribution graph before and afterTheraspecs dark lens screen spd reduction graphMigrainesYesNoFitover
Zenni Blockz33$$Check Price →Clear7.5%10.5%61.7%6.2%7.5%zenni blue blocker glasses spectral power distribution graph before and afterZenni clear lens screen spd reduction graphScreensYesNo
Eyekeeper25$Check Price →Amber56.1%97.4%99.6%99.9%82.8%eyekeeper fitovers amber blue blocking glasses spectral power distribution graph before and afterEyekeeper amber lens screen spd reduction graphSleepNoNoFitover
Benicci20$Check Price →Clear6.5%10.4%41.6%8%7.2%benicci blue blocking glasses spectral power distribution graphBenicci clear lens screen spd reduction graphScreensNoNo
Ocushield55$$Check Price →Clear7.1%15.3%52.7%13.1%7.8%ocushield clear blue blocking glasses spectral power distribution graphOccushield clear lens screen spd reduction graphScreensNoNoClip-on, Kids
Ocushield70$$$Check Price →Amber28.3%63.2%96%74.6%37.4%ocushield amber blue blocking glasses spectral power distribution graphOccushield amber lens screen spd reduction graphSleepNoNo
NoCry17$Check Price →Amber59.6%97.9%99.6%99.8%85.4%nocry amber blue blocking glasses spectral power distribution graph before and afterNocry amber lens screen spd reduction graphSleepNoNoFitover
Bon Charge125$$$$Check Price →Clear1%5.2%10.7%5.4%1.5%spectral power distribution graph of bon charge clear blue blocking glassesBon Charge clear lens screen spd reduction graphScreensYesNo
Bon Charge125$$$$Check Price →Yellow18.5%74.9%99%95.8%25.5%bon charge yellow blue blocking glasses spectral power distribution graphBon Charge yellow lens screen spd reduction graphSleepYesNoClip-on
Bon Charge125$$$$Check Price →Amber71.9%98.6%99.6%99.6%96.1%bon charge amber blue blocking glasses spectral power distribution graphBon Charge amber lens screen spd reduction graphSleepYesNoClip-on
BluBlocker50$$Check Price →Light Yellow12.3%26.8%84.8%24.9%10.5%blublocker light yellow lenses before and after spectral power distribution graphBlublocker light yellow lens screen spd reduction graphScreensNoNo
BluBlocker50$$Check Price →Brown84.8%98.4%99.7%99.6%93.3%blublocker brown lenses spectral power distribution graph before and afterBlublocker brown lens screen spd reduction graphSleepNoNoWraparound, Fitover, Clip-on
GloFX15$Check Price →Light Green60.1%57.8%97.7%66.5%44.7%glofx glasses before and after spectral power distribution graphGloFX light green lens screen spd reduction graphMigrainesNoNo
MigraLens60-70$$Check Price →Dark Green80.1%83.9%98.2%87.3%73.2%migralens glasses before and after spectral power distribution graphMigralens dark green lens screen spd reduction graphMigrainesYesNoWraparound, Fitover
Avulux/Axon Optics335-380$$$$$Check Price →Grayish Green53.8%72.2%48.6%78.6%45.2%avulux glasses before and after spectral power distribution graphAvulux grayish green lens screen spd reduction graphMigrainesYesNoWraparound, FitoverOYB
NoCry12$Check Price →Salmon47%65.8%64.1%62.4%56.1%nocry pinkorange blue blocking glasses spectral power distribution graphNocry salmon lens screen spd reduction graphMigrainesNoYesWraparound
NoCry16$Check Price →Yellow9%36.4%85.1%39.2%8.6%nocry yellow blue blocking glasses spectral power distribution graphNocry yellow lens screen spd reduction graphScreensNoYesWraparound
Chroma70-120$$$Check Price →Red83.9%99.7%99.8%99.9%99.9%chroma carbonshade blue blocking glasses spectral power distribution graphChroma carbon shade red lens screen spd reduction graphSleepNoNoOYB10
Manta75$$$Check Price →Amber51.2%93.7%99%98.7%74.8%manta blue blocking glasses spectral power distribution graphManta amber lens screen spd reduction graphSleepNoNo
BlockBlueLight90$$$Check Price →Light Yellow4.4%20.1%54.8%20.1%5.9%block blue light clear lenses blue blocking glasses before and after spectrumBlock blue light light yellow lens screen spd reduction graphScreensYesNoWraparound, Fitover, Clip-on, KidsUse code OPTIMIZE10 for 10% off!
BlockBlueLight90$$$Check Price →Yellow13.2%55.6%97.6%74.9%18%block blue light yellow blue blockers before and after spectrumBlock blue light yellow lens screen spd reduction graphSleepYesNoWraparound, Fitover, Clip-on, KidsGet 10% off through link!
BlockBlueLight90$$$Check Price →Amber52.8%97.2%99.5%99.7%82.2%block blue light amber blue blockers before and after spectrumBlock blue light amber lens screen spd reduction graphSleepYesNoWraparound, Fitover, Clip-on, KidsGet 10% off through link!
BlockBlueLight90$$$Check Price →Dark Amber62.3%98%99.4%99.7%89.3%block blue light dark amber blue blocking glasses before and after spectrumBlock blue light dark amber lens screen spd reduction graphSleepYesNoWraparound, Fitover, Clip-on, KidsGet 10% off through link!
Whoop80$$$Check Price →Clear11.6%17.5%62.2%13.6%11.4%whoop clear blue blocking glasses before and after spectrumWhoop clear lens screen spd reduction graphScreensNoNo
Whoop80$$$Check Price →FL-4142.3%63.2%65.1%59.3%57%whoop evening blue blocking glasses before and after spectrumWhoop FL-41 lens screen spd reduction graphMigrainesNoNo
GammaRay Optix18$Check Price →Amber36.7%74.4%98.6%85.1%51.4%gammaray optix light amber spectral power distribution graphGammaRay Optix light amber lens screen spd reduction graphSleepNoNo
GammaRay Optix11$Check Price →Light Yellow5.8%19.6%56.9%18.5%7.2%gammaray optix light yellow round spectral power distribution graphGammaRay Optix light yellow lens screen spd reduction graphScreensNoNo
Hack Your Sleep25$Check Price →Amber78.7%98.6%99.5%99.6%92.4%hack your sleep blue blocking glasse spectral power distribution graphHack Your Sleep amber lens screen spd reduction graphSleepNoNoWraparound
GammaRay Optix14$Check Price →Amber44.5%89.5%98.9%96.9%64.5%gammaray optix dark amber blue blocking glasses spectral power distribution graphGammaRay Optix amber lens screen spd reduction graphSleepNoNo
FilterOptix195$$$$$Check Price →Clear8.1%13.9%63.8%10%8.1%filteroptix clear lenses spectral power distribution graphFilteroptix clear lens screen spd reduction graphScreensYesYes
FilterOptix195$$$$$Check Price →Yellow22.9%70.6%98.6%88.9%29.3%filteroptix yellow lens spectral power distribution graphFilteroptix yellow lens screen spd reduction graphSleepYesYes
FilterOptix195$$$$$Check Price →Amber59%96.4%99.2%99.6%82.5%filteroptix amber lens spectral power dsitribution graphFilteroptix amber lens screen spd reduction graphSleepYesYes
FilterOptix195$$$$$Check Price →Red85.2%99.5%99.6%99.7%99%filteroptix red lens spectral power distribution graphFilteroptix red lens screen spd reduction graphSleepYesYes
Bosch16$Check Price →Red86.9%99.8%95.7%99.9%99.9%bosch 57 laser glasses spectral power distribution graphBosch red lens screen spd reduction graphSleepNoNoWraparound
Roka180$$$$$Check Price →Amber66%98.5%99.3%99.7%93%roka wind down blue blockers spectral power distribution graphRoka amber lens screen spd reduction graphSleepYesNoWraparound
Sleep ZM40$$Check Price →Amber76.1%94%98.7%98.8%74.7%sleep zm amber blue blocking glasses spectral power distribution graphSleepZM amber lens screen spd reduction graphSleepNoNoWraparound, Fitover, Clip-on
Sleep ZM40$$Check Price →Light Yellow15.4%20.9%64.3%17.9%11.4%sleep zm clear blue blocking glasses spectral power distribution graphSleepZM light yellow lens screen spd reduction graphScreensNoNoWraparound, Fitover, Clip-on
Lumos15$Check Price →Amber55.1%96%98.8%99.6%79.6%lumos blue blocking glasses spectral power distribution graphLumos amber lens screen spd reduction graphSleepNoNoWraparound, Fitover
Dream89$$$Check Price →Amber70.1%96.798.7%98.9%89.1%dream night blue blockers spectral power distribution graphDream amber lens screen spd reduction graphSleepNoNo
Dream89$$$Check Price →Yellow17.7%49.7%92.7%66%20.3%dream daytime blue blocking glasses spectral power distribution graphDream yellow lens screen spd reduction graphScreensNoNo
Livho18$Check Price →Clear9%14.7%50.5%12.4%8.6%livho spectral comparisonLivho clear lens screen spd reduction graphScreensNoNo
Zenni Blockz+ Tints45$$Check Price →Light Green42.3%59.8%85.6%59.5%37.4%zenni light green spectral comparisonZenni light green lens screen spd reduction graphMigrainesYesNoKids
Zenni Blockz+ Tints45$$Check Price →Orange26.6%50.5%79.3%47.4%38.1%zenni orange spectral comparisonZenni orange lens screen spd reduction graphScreensYesNoKids
Zenni Blockz+ Tints45$$Check Price →Rose36.4%59.3%81.3%55%51.5%zenni rose spectral comparisonZenni rose lens screen spd reduction graphScreensYesNoKids
Zenni Blockz+ Tints45$$Check Price →Yellow11.5%54.8%93.7%74.4%14.7%zenni yellow spectral comparisonZenni yellow lens screen spd reduction graphScreensYesNoKids
Zenni Blockz+ Tints62$$Check Price →FL-41 25%33.1%40.6%26.5%36.3%38.5%zenni fl-41 25% spectral comparisonZenni FL-41 25% lens screen spd reduction graphMigrainesYesNoKids
Zenni Blockz+ Tints62$$Check Price →FL-41 50%60.3%70.9%49.5%67.3%69.1%zenni fl-41 50% spectral comparisonZenni FL-41 50% lens screen spd reduction graphMigrainesYesNoKids
Zenni Blockz+ Tints62$$Check Price →FL-41 80%81.9%89%71.5%87.4%88.9%zenni fl-41 80% spectral comparisonZenni FL-41 80% lens screen spd reduction graphMigrainesYesNoKids
Zenni Blockz+ Tints45$$Check Price →Dark Amber75.9%84.4%95.3%85.7%78.6%zenni dark amber spectral comparisonZenni dark amber lens screen spd reduction graphSleepYesNoKids
Zenni Blockz+ Tints45$$Check Price →Dark Green54.6%70.6%90.1%70.6%49%zenni dark green spectral comparisonZenni dark green lens screen spd reduction graphMigrainesYesNoKids
Zenni Blockz+ Tints45$$Check Price →Light Amber43.8%65.8%87.5%64.1%47.4%zenni light amber spectral comparisonZenni light amber lens screen spd reduction graphScreensYesNoKids
EMR-TEK90$$$Check Price →Yellow20.8%77.8%99.2%94.6%33.6%emrtek yellow blue light blocking glasses graphEMR-TEK yellow lens screen spd reduction graphSleepYesNo
EMR-TEK90$$$Check Price →Red85.3%99.5%99.4%99.6%99.6%emrtek red blue light blocking glasses graphEMR-TEK red lens screen spd reduction graphSleepYesNo
Prospek30$Check Price →Light Yellow10.9%25.7%57.2%24.9%12.3%prospek clear blue blocker spectrumProspek light yellow lens screen spd reduction graphScreensNoNoKids
Prospek30$Check Price →Yellow32.5%89%98.9%98.3%53.5%prospek yellow blue blocker spectrumProspek yellow lens screen spd reduction graphSleepNoNo
Defender Shield50$$Check Price →Light Yellow8.1%33.8%69%35.6%10.4%defender shield light yellowDefender shield yellow lens screen spd reduction graphScreensNoNoFitover
Defender Shield50$$Check Price →Amber46.7%94.7%99.5%99.6%72%defender shield amberDefender Shield Amber lens screen spd reduction graphSleepNoNoFitover, Kids
Warby Parker95$$$Check Price →Clear3.5%5%35.7%2.8%3.4%warby parker spectral power distribution graphWarby Parker clear lens screen spd reduction graphScreensYesNo
Gilded150$$$$$Check Price →Yellow32.3%84.1%99%98.6%44.3%Gilded yellow spectral lens comparisonGilded yellow lens screen spd reduction graphSleepYesNoKids
Gilded150$$$$$Check Price →Amber67.1%94.6%99.3%99.6%92.8%Gilded red lens spectral comparisonGilded amber lens screen spd reduction graphSleepYesNoKids
VivaRays150$$$$$Check Price →Yellow17.2%40.7%69.6%41.3%20.9%VivaRays yellow lens spd comparison VivaRays yellow lens screen spd reduction graphScreensYesNoKidsOYB10
VivaRays150$$$$$Check Price →Amber63.2%97.2%98.7%98.9%88.9%VivaRays orange lens spd comparison VivaRays amber lens screen spd reduction graphSleepYesNoKidsOYB10
VivaRays150$$$$$Check Price →Red83.9%98.5%98.8%98.8%98.7%VivaRays red lens spd comparison VivaRays red lens screen spd reduction graphSleepYesNoKidsOYB10
Zenov Health130$$$$Check Price →Amber50.6%95.9%99.3%99.6%78%zenov amber lens spd comparison graphZenov amber lens screen spd reduction graphSleepNoYes
Gloojo69$$$Check Price →FL-41 50%50.1%70.2%69.3%67.4%61.5%Gloojo pink lens spd comparison graphGloojo FL-41 lens screen spd reduction graphMigrainesYesNoFitoverOYB15
Gloojo69$$$Check Price →Amber56.5%96.6%98.9%99.3%81.8%Gloojo orange lens spd comparison graphGloojo amber lens screen spd reduction graphSleepYesNoFitoverOYB15
Gloojo69$$$Check Price →Red80.6%99.1%98.9%99.4%98.8%Gloojo red lens spd comparison graphGloojo red lens screen spd reduction graphSleepYesNoFitoverOYB15
Gloojo69$$$Check Price →Light Green19.8%30.3%66.8%31.1%13.9%Gloojo green lens spd comparison graphGloojo green lens screen spd reduction graphMigrainesYesNoFitoverOYB15
Bloomoak20$Check Price →Amber57.3%96%99.3%99.4%81.4%Bloomoak spd comparison graphBloomoak amber lens screen spd reduction graphSleepNoYesFitover
Bloomoak22$Check Price →Amber32.2%62.8%92.9%70.5%39.2%Bloomoak amber lens spd comparison graphBloomoak migraine lens screen spd reduction graphMigrainesNoYes
Bloomoak20$Check Price →Clear25%27.5%54.6%24.4%23.2%Bloomoak clear lens spd comparison graphBloomoak clear lens screen spd reduction graphScreensNoYes
Bloomoak22$Check Price →Yellow14%37.2%92.2%51.3%17.2%Bloomoak yellow lens spd comparison graphBloomoak yellow lens screen spd reduction graphScreensNoYes
Bloomoak24$Check Price →Red79.8%99.3%99.3%99.6%98.8%Bloomoak red lens spd comparison graphBloomoak red lens screen spd reduction graphSleepNoYesFitover
BluBlocker30$Check Price →Dark Amber86.1%98.5%99.2%99.5%94.4%StarShield amber lens spd comparison graphStarShield amber lens screen spd reduction graphSleepNoNoFitover
Clic55$$Check Price →Clear6%15.6%56.5%13.7%6.8%Clic clear lens spd comparison graphClic clear lens screen spd reduction graphScreensYesNo
TIJN30$Check Price →Amber50.1%90.8%97%96.8%69.5%TIJN amber lens spd comparison graphTIJN amber lens screen spd reduction graphSleepNoNo
TIJN20$Check Price →Light Yellow9.2%36.3%86.7%37.9%9.6%TIJN light yellow lens spd comparison graphTIJN light yellow lens screen spd reduction graphScreensNoNo
TIJN30$Check Price →Red80.3%95.7%98.9%95.4%98.3%TIJN red lens spd comparison graphTIJN red lens screen spd reduction graphSleepNoNo
TIJN14$Check Price →Clear6.6%11.8%60.7%8.3%6.4%TIJN clear lens spd comparison graphTIJN clear lens screen spd reduction graphScreensNoNo
TheraSpecs140$$$$Check Price →Yellow9.2%29.9%77.5%43.3%11.4%Theraspecs yellow Contrast HEV lens spd comparison graphTheraspecs yellow contrast HEV lens screen spd reduction graphScreensYesNoFitover
TheraSpecs160$$$$$Check Price →FL-41 Dark90.7%94.1%93.9%92.8%92.2%Theraspecs Fl-Sun lens spd comparison graphTheraspecs FL-Sun lens screen spd reduction graphMigrainesYesNoFitover
TheraSpecs140$$$$Check Price →Light Rose21.5%36.1%43.6%32.6%29.3%Theraspecs Flex lens spd comparison graphTheraspecs Flex lens screen spd reduction graphMigrainesYesNoFitover
TheraSpecs140$$$$Check Price →Blue38%18.5%38.8%9.9%29.2%Theraspecs Z-Blue lens spd comparison graphTheraspecs Z-Blue lens screen spd reduction graphMigrainesYesNoFitover
TheraSpecs140$$$$Check Price →FL-41 Light38.9%42%48.7%35.4%43.4%Theraspecs Fl-blend lens spd comparison graphTheraspecs FL-blend lens screen spd reduction graphMigrainesyesnoFitover
TheraSpecs140$$$$Check Price →FL-4141.5%62.2%59.9%58.8%54%Theraspecs Fl-Pro lens spd comparison graphTheraspecs FL-Pro lens screen spd reduction graphMigrainesYesNoFitover
TheraSpecs140$$$$Check Price →Amber66.4%98.1%99.4%99.7%90.1%Theraspecs Sleep amber lens spd comparison graphTheraspecs Sleep amber lens screen spd reduction graphSleepYesNoFitover
Chroma105$$$Check Price →Yellow21.1%80.1%83.7%93.5%36.2%Chroma yellow lens spd comparison graphChroma yellow lens screen spd reduction graphSleepNoNo
ANYLUV16$Check Price →Clear5.9%18.6%56.1%17.9%6.4%ANYLUV clear lens spd comparison graphANYLUV clear lens screen spd reduction graphScreensNoNo
ANYLUV16$Check Price →Yellow12.5%42.5%78.4%55.3%17.5%ANYLUV yellow lens spd comparison graphANYLUV yellow lens screen spd reduction graphScreensNoNo
ANYLUV16$Check Price →Red85.1%99.2%99.6%99.5%99%ANYLUV red lens spd comparison graphANYLUV red lens screen spd reduction graphSleepNoNo
ANYLUV16$Check Price →Amber52.4%94.1%99.2%99.1%76%ANYLUV orange lens spd comparison graphANYLUV orange lens screen spd reduction graphSleepNoNo
SomniLight40$Check Price →FL-41 Dark87.7%94.2%97.4%95.4%90.8%SomniLight dark fl-41 lens spd comparison graphSomniLight dark fl-41 lens screen spd reduction graphMigrainesNoNoFitover, Clip-on
SomniLight40$Check Price →FL-41 Light36.8%45.8%46.7%38.7%53.1%SomniLight light fl-41 lens spd comparison graphSomniLight light fl-41 lens screen spd reduction graphMigrainesNoNoFitover, Clip-on
SomniLight30$Check Price →Amber56.7%96.4%98.8%99.6%81.6%SomniLight amber lens spd comparison graphSomniLight amber lens screen spd reduction graphSleepNoNoFitover, Clip-on
SomniLight30$Check Price →Red76.7%98.1%94.9%98.5%97.6%SomniLight red lens spd comparison graphSomniLight red lens screen spd reduction graphSleepNoNoFitover, Clip-on
SomniLight30$Check Price →Light Yellow16.1%29%62.5%26.7%18.8%SomniLight light yellow lens spd comparison graphSomniLight light yellow lens screen spd reduction graphScreensNoNoClip-on

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106 Comments
Angelo

What old you recommend for blue light screen reader glasses?

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Derek Antosiek

I’d check out this article for starters! https://optimizeyourbiology.com/best-blue-light-glasses

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Dwayne Oxford

THANX!! Just what I’ve been needing. Tried several of the lower priced from Amazon, all failed the RGB color wheel blue light glasses test. Last I tried were Benicci who does provide a FL phone #. Rep said all their lenses are same and cheerfully refunded money. Buying you a coffee.

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Derek Antosiek

Thanks Dwayne! Glad to be of help 🙂

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Nigel

Hello, great work i really appreciate this !
I would like to request a pair to review cause i bought them to help my sleep but im not sure of how much of the spectrum is blocked.
Horus X Sleeping glasses ( red lenses)
They seem to be purchasable only on amazon.it/eu
Hope you can do it regardless
Thanks anyway
Nigel
______________________
Horus X • Blue Light Glasses Men Women | Anti Blue Light Anti Fatigue Eye Migraine Glasses | Gaming Glasses V3 https://amzn.eu/d/05v5oqZ4
_______________________

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Jack

Requesting these glasses
Spectra479: https://www.amazon.com/dp/B01GSFTX08
SleepZM 100%: https://www.amazon.com/Sleep-ZM-Blocking-Sensitivity-Glasses/dp/B0GG7NQNRW

You have a different model of Spectra479 tested, but not these. You also have the 99% SleepZM glasses, but not the 100% (which I assume is inaccurate).

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Megan

When I am ordering the Zenni Blockz+Tints I don’t see anything labeled “tints”. This was what I was going to order. Does that have the same effect as the “tints”?

Screenshot-2026-07-15-123125
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Derek Antosiek

Hye Megan! They’ve updated all the terminology and tints so we have to retest, it’s in process!

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david

Hi could you check these please? https://www.nikevision.com/sunglasses/nike-flyfree

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david

There’s a link for prescription lenses: https://www.sportrx.com/nike-flyfree.html#/color

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david

There’s a tab for low-light conditions that provides an amber lens

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david

Can you please test the orange tinted lenses available from this retailer in Europe? https://www.smartbuyglasses.ie

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Martyn

Which cheap blue light blocking glasses would you advise to wear for sleep purposes? I noticed the Bosch glasses that cost 15 dollars in your database but they are advertised as laser view enhancing glasses by Bosch and not as blue light blocking glasses that help with sleep. Is there a reason they are not advertised as blue light blocking glasses? Should I take them? Or, perhaps, they can be harmful if worn during a long period of time?

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Derek Antosiek

Hey Martyn! Those will totally work. In fact, certified laser glasses can often be better just because they are created to higher standards often. As far as being harmful, amber or red blue blockers, I would say, could be harmful if worn too early in the day, as they would negatively impact circadian signaling, but other than that, I wouldn’t worry about it.

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