💡 The Light Bulb Database

Find the healthiest light bulbs for your home with the world’s largest database! The desktop experience is recommended.

Learn more about the color quality aspects of lighting:

We just got our hands on a new spectrometer and we’re getting a professional-grade integration sphere.

This will allow us to get more accurate spectral data, including LUMENS! No more of this “800 lumens” nonsense you see on every single light bulb package…

We will be retesting every light we’ve tested so far, and many many more.

A light’s color temperature is essentially a description of how humans perceive the overall hue of a light source. The color of natural sunlight varies throughout the day, however, it hovers around 5700K for most of the day.

Some lights in our database differ greatly from the manufacturer’s stated CCT, we’ve included our measurements so that you know what you’re buying.

representation of color temperature from various lights

As evening and night roll around, low/no blue light sources with warm color temperatures are ideal, think <2200K.

CRI (Color Rendering Index)

CRI is a unit used to represent the ability of a light source to reflect the true colors of objects, compared to a natural light source, like the Sun.

It’s currently the most popular way of determining the color quality of an artificial light source and can be seen on many light bulb packages.

For CRI, a score of over 90 is considered good, however, I prefer to see over 95 for this metric.

image showing how apples might look under a CRI of 97, 90, and 80

A little dirt on CRI: CRI used to comprise only 8 colors. The average of these would be called the “Ra” or the average R-value. The CRI standard has since added 6 more colors, however, one of them, R9 (deep red) is more difficult to get high scores on. So most companies still only use the first 8 to calculate their “CRI score”.

We use an average of all 15 colors in our calculations, so the CRI score may be lower or higher than what is typically advertised for each light.

TM-30 (Rf and Rg)

TM-30 was created in 2015 and is a new alternative to the CRI standard.

While CRI only measures 8 to 15 colors for its average score, TM-30 uses 99 total colors.

tm-30 color fidelity graph
TM-30 fidelity graph showing how well a light source reflects all 99 colors

The TM-30 gives us three important metrics:

  1. Rf or Fidelity: This is a number of 1 – 100 that measures the reflected light accuracy compared to a standard, similar to CRI.
  2. Rg or Gamut: This number shows how saturated a light source is on average. A number higher than 100 indicates it’s slightly over-saturated, while a number under 100 indicates under-saturation.
  3. Color Vector Graphic: Finally we get the CVG, which gives us a visual representation of color saturation.
a graphic explaining how to interpret a color vector graphic

If you’re at all concerned about how similar your light is to sunlight, the only current metric to measure this is the ASD unit developed by Bridgelux.

ASD measures how much a light source varies from a blackbody radiation curve of the same color temperature.

comparison of several lights against a 3000k black body curve

As you can see above, even though all the light sources are 3000K, the ASD percentage is higher for lights that are less similar to the black body curve.

The ASD metric should only be used to compare lights of the same color temperature.

If you’d like to read more, Bridgluxe’s ASD whitepaper is quite an informative read.

Almost all lights have an “invisible flicker”, if this bothers you, our database has lots of info to help you choose flicker-free lighting.

The flicker depth shows how much the brightness of a light source varies from its minimum brightness to its maximum brightness.

For example, a light source that varies from 100 lux to 80 lux, would have a flicker depth of 20%.

Generally speaking, we want this to be as low as possible, as sunlight doesn’t flicker at all.

The waveform graph actually shows you the flicker depth plotted on a 24 ms time slot.

waveform graph from an LED

Waveforms can vary dramatically from one light to the next.

It’s possible to associate headaches with certain types of waveforms, so if this is you, you can use this graph to decide which lights might irritate you and which might not.

This graph is based on the IEEE’s PAR1789 flicker standard.

While this standard isn’t perfect, it’s the best we’ve got right now.

This graph essentially takes the flicker frequency, seen in the waveform graph, and plots it against the flicker depth.

The idea here is that the lower the frequency and the higher the depth, the more likely a light source is to cause noticeable biological problems.

flicker risk graph from ieee

The Flicker index is a measurement that takes into account the areas above and under the light’s average output and calculates this as a number.

This gives us a good numerical value for how much time the light source spends away from the median brightness level.

diagram showing how the flicker index is calculated
Diagram illustrating how the flicker index is calculated.

Show Your Support 😄

Your support makes it possible for us to keep testing!

  • Lights Tested: 106
  • 2/12/2025: Tested Sunsy Shine
  • 2/8/2024: Tested Yuji D50 NormLite
  • 8/19/2023: Improved spectral graph resolution!
  • 6/18/2023: Tested Yuji CRI-MAX, SunWave, and WELL24
  • 5/5/2023: Updated incorrect halogen/incandescent flicker values
  • 5/5/2023: Tested Soraa Zeroblue and Vivid
  • 3/20/2023: Version 1.0 Release! 🎉

The Light Bulb Database

Our work is reader-supported; if you buy through our links, we may earn an affiliate commission.

BrandModelAmazonWebsiteCCTCCT (After 1 hour)LumensWattsBaseShapeDimmableFlicker RiskFlicker GraphWaveformFlicker IndexFlicker DepthCRIRfRgASDFinishSpectrumCoupon Code
GESun FilledCheck Price →2700K2700K2800K85010.5WE26A21YesHigh Riskge sun filled 2700k a19 flickerge sun filled 2700k a19 waveform0.051517.7%96.19510213.2%Plasticspectral power distribution graph of ge sun filled 2700k a212/4/2023Link
GESun FilledCheck Price →5000K5000K5150K85010.5WE26A21YesHigh Riskge-5000k-a19-flickerge-5000k-a19-waveform0.040213.6%97.7981018.4%Plasticge sun filled 5000k a21 spectral power distribution graph2/4/2023Link
NorbSmileCheck Price →5000K5000K5250K80011WE26A19YesHigh Risknorbsmile 11w a19 flickernorbsmile 11w a19 waveform0.086528.6%97.3981008.2%Plasticnorbsmile 11w a19 spectral power distribution graph2/3/2023Link
NorbSmile SoftCheck Price →4000K4000K4250K80011WE26A19YesHigh RiskNorbSMILE Soft 11w A19 flickerNorbSMILE Soft 11w A19 waveform0.089028.1%98971009.7%Plasticnorbsmile soft 11w a19 spectral power distribution graph2/2/2023Link
NorbEveryday-SunCheck Price →5000K5000K4900K8009WE26A19YesHigh Risknorb everyday sun 5000k a19 flickernorb everyday sun 5000k a19 waveform0.054520.7%89.9919712.7%Plasticnormsile everyday sun 5000k a19 spectral power distribution graph2/2/2023Link
NorbEveryday-Sun SoftCheck Price →4000K4000K4050K8009WE26A19YesHigh Risknorb everydaysun soft 4000k a19 flickernorb everydaysun soft 4000k a19 waveform0.060622.3%92.3919713.3%Plasticnormsile everyday sun soft 4000k a19 spectral power distribution graph2/2/2023Link
SylvaniaNaturalCheck Price →5000K5000K5450K8008WE26A19YesNo Risksylvania natural 5000k a19 frosted 8w flicker risksylvania natural 5000k a19 frosted 8w waveform0.00454.1%90.9899619%Frosted Glasssylvania natural 5000k a19 8w frosted spectral power distribution graphFeb/18/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K4850K8008WE26A19YesNo Riskphillips ultra definition 5000k a19 8w flickerphillips ultra definition 5000k a19 8w waveform0.00301.7%94.7929720.3%Frosted Glassphilips ultra definition 5000k a19 8w frosted spectral power distribution graph2/4/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5350K110011WE26A21YesLow Riskphillips ultra definition 5000k 11w a21 flickerphillips ultra definition 5000k 11w a21 waveform0.01095.5%95.5919723.9%Frosted Glassspectral power distribution graph of philips ultra definition 5000k a21 11w frosted2/4/2023Link
Flash PuZ0850ProCheck Price →5000K5000K5200K5308WE27A19NoNo Riskshanpu z0850pro 5000k a19 flickershanpu z0850pro 5000k a19 waveform0.01103.7%97.196985.1%Plasticshanpu z0850pro spectral power distribution graph2/2/2023Link
Flash PuZ0855ProCheck Price →5500K5500K5750K5308WE27A19NoNo Riskshanpu z0855pro 5500k flickershanpu z0855pro 5500k waveform0.01214.2%97.196984.9%Plasticspectral power distribution graph of shanpu z0855 pro2/2/2023Link
WaveformCandelabraCheck Price →2400K2400K2500K4505.5WE12CA11YesNo Riskwaveform candelabra 2400k 5.5w flickerwaveform candelabra 2400k 5.5w waveform0.00601.9%96949917.2%Clear Glassspectral power distribution graph of waveform candelabra 2400k2/5/2023Link
WaveformLux24Check Price →2400K2400K2450K4505WE26A19YesNo Riskwaveform filament 2400k a19 flickerwaveform filament 2400k a19 waveform0.00270.9%90.7929720%Clear Glassspectral power distribution graph of waveform lux24 2400k a192/5/2023Link
WaveformD50Check Price →5000K5000K5150K80010WE26A19NoNo Riskwaveform d50 a19 10w flickerwaveform d50 a19 10w waveform0.00321.3%95.99510314.6%Plasticspectral power distribution graph of waveform d50Feb/05/2023Link
WaveformCentric DaylightCheck Price →5000K5000K5100K160015WE26A21NoNo Riskwaveform centric daylight 5000k a21 flickerwaveform centric daylight 5000k a21 waveform0.033410.9%96.29510314.6%Plasticspectral power distribution graph of waveform centric daylight 5000k a21Feb/06/2023Link
WaveformSuperwarmCheck Price →1700K1700K1700K60010WE26A19NoNo Riskwaveform superwarm 1700k a19 flickerwaveform superwarm 1700k a19 waveform0.01545.1%79.7879022.4%Plasticspectral power distribution graph of waveform superwarm 1700k a19Feb/06/2023Link
WaveformFilmGradeCheck Price →5600K5600K5800K80010WE26A19NoNo RiskIEEE Standard PAR1789 risk assessment chart for flicker modulation showing green 'No Risk' zone, yellow 'Low Risk' zone, and red 'High Risk' zone based on frequency and modulation percentage.Flicker waveform line graph showing periodic fluctuations in light output measured in milliseconds0.00581.8%92.9919914.5%PlasticSpectral Power Distribution Graph showing light intensity across visible wavelengths from 380 to 780 nm with peaks in various color regionsFeb/06/2023Link
NorbSmartCheck Price →Variable2650-5000KVariable8069WE26A19YesHigh Risknorbsmart a19 flickernorbsmart a19 waveform0.056119.1%94.2919712.2%Plasticnorm smart a19 spectral power distribution graphFeb/07/2023Link
TuoCircadianCheck Price →Variable2400-6500KVariableVariable9WE26A21YesHigh Risktuo circadian 5700k a19 flickertuo circadian 5700k a19 waveform0.628199.5%79.5849833.2%Plasticspectral power distribution graph of tuo a19Feb/07/2023Link
GESun FilledCheck Price →2700K2700K2750K6808.5WE26BR30YesHigh Riskge sunfilled 2700k br30 flickerge sunfilled 2700k br30 waveform0.063420.9%969610112.8%Plasticspectral power distribution graph of ge sun filled 2700k br30Feb/07/2023Link
GEVintageCheck Price →2200K2200K2150K2804.5WE26G25YesHigh Riskge vintage g25 4.5w flicker graphge vintage g25 4.5w waveform0.013411.6%77.1849329.3%Amber Glassspectral power distribution graph of ge vintage g25 4.5wFeb/07/2023Link
GEVintageCheck Price →2200K2200K2200K4005.5WE26G25YesHigh Riskge vintage g25 5.5w flicker graphge vintage g25 5.5w waveform0.042430.4%79.3859328%Amber Glassspectral power distribution graph of ge vintage g25 5.5wFeb/08/2023Link
GEVintageCheck Price →2150K2150K2150K5606WE26A19YesHigh Riskge vintage a19 6w flicker graphge vintage a19 6w waveform0.078930.7%78.2859427.5%Amber Glassspectral power distribution graph of ge vintage a19 6wFeb/08/2023Link
GEVintage2150K2150K2250K2403.5WE26A15YesHigh Riskge vintage a15 3.5w flicker graphge vintage a15 3.5w waveform0.045518.9%81869627.8%Amber Glassspectral power distribution graph of ge vintage a15 3.5wFeb/08/2023Link
GEVintageCheck Price →2000K2000K2050K1253WE26A15YesNo Riskge vintage a15 3w flicker graphge vintage a15 3w waveform0.00462.4%79.3849127.4%Amber Glassspectral power distribution graph of ge vintage a15 3wFeb/08/2023Link
GEVintageCheck Price →2000K2000K2150K2505WE26ST19YesHigh Riskge vintage st19 5w amber flicker graphge vintage st19 5w amber waveform0.020220.3%85879526.7%Amber Glassspectral power distribution graph of ge vintage st19 5w amberFeb/08/2023Link
GEVintageCheck Price →2200K2200K2200K2505WE26ST19YesHigh Riskge vintage st19 5w clear flickerge vintage st19 5w clear waveform0.022224.1%81.1%879827.6%Clear Glassspectral power distribution graph of ge vintage st19 5w clearFeb/08/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2850K4505WE26A15YesLow Riskphillips ultra defintion a15 5w flickerphillips ultra defintion a15 5w waveform0.00796.6%95.59410125.1%Clear Glassspectral power distribution graph of philips ultra definition 2700k a15 5w clearFeb/08/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2800K4505.5WE26R20YesNo Riskphillips ud 2700k r20 5.5w frosted flicker graphphillips ud 2700k r20 5.5w frosted waveform0.00513.8%89.8939820.8%Frosted Glassspectral power distribution graph of philips ultra definition 2700k r20 5.5w frostedFeb/09/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2850K8008WE26A19YesNo Riskphillips ud 2700k a19 8w clear flickerphillips ud 2700k a19 8w clear waveform0.00422.4%95.99510225.2% Clear Glassspectral power distribution graph of philips ultra definition 2700k a19 8w clearFeb/09/2023Link
PhilipsUltra Definition2700K2700K2800K4505WE26A19YesNo Riskphillips ud 2700k a19 5w clear flicker graphphillips ud 2700k a19 5w clear waveform0.00442.8%93.79410328.3%Clear Glassspectral power distribution graph of philips ultra definition 2700k a19 5w clearFeb/09/2023Link
PhilipsVintageCheck Price →2000K2000K2050K2253.5WE12B11YesNo Riskphillips vintage b11 3.5w flickerphillips vintage b11 3.5w waveform0.00393.5%77.5849329.8%Amber Glassspectral power distribution graph of philips vintage b11 3.5wFeb/10/2023Link
PhilipsVintageCheck Price →2000K2000K2050K2253.5WE26A15YesLow Riskphillips vintage a15 3.5w flickerphillips vintage a15 3.5w waveform0.00544.8%77.1849428.9%Amber Glassspectral power distribution graph of philips vintage a15 3.5wFeb/10/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2650K160013.5WE26A21YesLow Riskphillips ud 2700k a21 13.5w clear flickerphillips ud 2700k a21 13.5w clear waveform0.01245.5%94.99410227.9%Clear Glassspectral power distribution graph of philips ultra definition 2700k a21 13.5w clearFeb/10/2023Link
HoogaRed SleepCheck Price →1000K1000K1000K1807WE26A21NoNo Riskhooga sleep red 7w flicker graphhooga sleep red 7w waveform0.02488.4%N/AN/AN/AN/AFrosted Plastichooga sleep red 7w spectral power distribution graphFeb/10/2023LinkUse coupon code OPTIMIZE12
PhilipsUltra DefinitionCheck Price →2700K2700K2700K110011WE26A21YesNo Riskphillips ud a21 11w frosted flickerphillips ud a21 11w frosted waveform0.00472.3%95.39410130%Frosted Glassspectral power distribution graph of philips ultra definition 2700k a21 11w frostedFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2750K8008WE26A19YesNo Riskphillips ud 2700k a19 8w frosted flickerphillips ud 2700k a19 8w frosted waveform0.00492.8%95.89510123%Frosted Glassspectral power distribution graph of philips ultra definition 2700k a19 8w frostedFeb/11/2023Link
PhilipsVintageCheck Price →2000K2000K2000K4006.5WE26A19YesHigh Riskphillips vintage a19 6.5w flickerphillips vintage a19 6.5w waveform0.055427.2%76.5849528.7%Amber Glassspectral power distribution graph of philips vintage a19 6.5wFeb/11/2023Link
PhilipsUltra Definition2700K2700K2800K5005WE26G25YesLow Riskphillips ud 2700k g25 5w clear flickerphillips ud 2700k g25 5w clear waveform0.00886.4%95.99510125.2%Clear Glassspectral power distribution graph of philips ultra definition 2700k g25 5w clearFeb/11/2023Link
PhilipsUltra Definition2700K2700K2800K1852.3WE12BA11YesNo Riskphillips ud 2700k ba11 2.3w clear flickerphillips ud 2700k ba11 2.3w clear waveform0.00422.3%96.1959921.6%Clear Glassspectral power distribution graph of philips ultra definition 2700k ba11 2.3w clearFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5250K7506.6WE26A15YesLow Riskphilips ud 5000k a15 6.6w clear flicker graphphilips ud 5000k a15 6.6w clear waveform0.00737.6%95.7919826.3%Clear Glassspectral power distribution graph of philips ultra definition 5000k a15 6.6w clearFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →2700K2700K2750K6507.5WE26BR30YesLow Riskphilips ud 2700k br30 7.5 flicker graphphilips ud 2700k br30 7.5 waveform0.01727.3%92.7949920.8%Frosted Plasticspectral power distribution graph of philips ultra definition 2700k br30 7.5wFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5250K160013.5WE26A21YesHigh Riskphilips ud 5000k a21 13.5w clear flicker graphphilips ud 5000k a21 13.5w clear waveform0.029112.3%95.3919823%Clear Glassphilips ultra definition 5000k a21 13.5w clear spectral power distribution graphFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5300K4505WE26A19YesLow Riskphilips ud 5000k a19 5w frosted flicker graphphilips ud 5000k a19 5w frosted waveform0.00747.1%96939822.9%Frosted Glassspectral power distribution graph of philips ultra definition 5000k a19 5w frostedFeb/11/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5250K6507.5WE26BR30YesLow Riskphilips ud 5000k br30 7.5w flickerphilips ud 5000k br30 7.5w waveform0.01204.9%95.79510019.5%Frosted Plasticphilips ultra definition 5000k br30 7.5w spectral power distribution graphFeb/12/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5150K5005WE26G25YesLow Riskphilips ud 5000k g25 5w frosted flickerphilips ud 5000k g25 5w frosted waveform0.00757.6%93.5949820.7%Frosted Glassspectral power distribution graph of philips ultra definition 5000k g25 5w frostedFeb/12/2023Link
HoogaRed SleepCheck Price →Check Price →1000K1000K1000K401WE26A15NoNo Riskhooga sleep red 1w flickerhooga sleep red 1w waveform0.050318.5%N/AN/AN/AN/AFrosted Plastichooga sleep red 1w spectral power distribution graphFeb/11/2023LinkUse coupon code OPTIMIZE12
PhilipsUltra DefinitionCheck Price →5000K5000K5300K8008WE26A19YesNo Riskphilips ud 5000K a19 8w clear flickerphilips ud 5000K a19 8w clear waveform0.00352.2%95.1959920.7%Clear Glassphilips ultra definition 5000k a19 8w clear spectral power distribution graphFeb/12/2023Link
PhilipsUltra DefinitionCheck Price →5000K5000K5200K5005WE26G25YesLow Riskphilips ud 5000k g25 5w clear flickerphilips ud 5000k g25 5w clear waveform0.00938%96.19510225.2%Clear Glassspectral power distribution graph of philips ultra definition 5000k g25 5w clearFeb/12/2023Link
GESun FilledCheck Price →5000K5000K5350K6808.5WE26BR30YesHigh Riskge sun filled 5000k br30 flicker riskge sun filled 5000k br30 waveform0.046515.6%97.9981017.9%Frosted Plasticge sun filled 5000k br30 spectral power distribution graphFeb/12/2023Link
NorbSleep CACheck Price →2650K2650K2700K5206WE26A19YesHigh Risknorb sleep ca flicker risknorb sleep ca waveform0.043716.7%95.7929612.6%Plasticspectral power distribution graph of norb sleep caFeb/12/2023Link
HarthNite NiteCheck Price →1900K1900K1950KN/A3WE12C35YesNo Riskharth nite nite candle flicker riskharth nite nite candle waveform0.142350.5%60.9768933.2%Plasticspectral power distribution graph of harth nite nite candelabraFeb/12/2023Link
Block Blue LightBio LightCheck Price →Variable1800-4000KVariable7008WE27A21NoNo Riskblock blue light biolight flickerblock blue light biolight waveform0.035912%97.79710110.8%Frosted Plasticblock blue light biolight spectral power distribution graphFeb/12/2023LinkUse coupon code OPTIMIZE10
HoogaAmber SleepCheck Price →Check Price →1700K1700K1700K6007WE26A19NoNo Riskhooga sleep amber 7w flicker riskhooga sleep amber 7w waveform0.239288.9%59.2728639.9%Plasticspectral power distribution graph of hooga amber sleep 7wFeb/12/2023LinkUse coupon code OPTIMIZE12
KinurSleepCheck Price →1800K1800K1900K6007WE26A19NoHigh Riskkinur sleep 7w flicker riskkinur sleep 7w waveform0.217470.3%48.7524554.3%Plasticspectral power distribution graph of kinur sleep 7wFeb/13/2023Link
restful.Bedtime BulbCheck Price →2200K2200K2350K4506WE26A19YesNo Riskbedtime bulb a19 flicker riskbedtime bulb a19 waveform0.00311%95.39510117.8%Frosted Glassspectral power distribution graph of bedtime bulb a19Feb/14/2023Link
HarthSleep ShiftCheck Price →1600K1600K1600K6007WE26A19YesNo Riskharth night shift a19 flicker riskharth night shift a19 waveform0.00742.5%57.5N/AN/A49.1%Plasticharth sleep shift spectral power distribution graphFeb/14/2023Link
restful.Bedtime BulbCheck Price →2200K2200K2300K2504WE12B10YesNo Riskbedtime bulb candle flicker riskbedtime bulb candle waveform0.00722.4%93.2909722%Frosted Glassbedtime bulb candelabra spectral power distribution graphFeb/14/2023Link
HarthNite NiteCheck Price →1600K1600K1650KN/A3WE26A15YesNo Riskharth nite nite a15 flicker riskharth nite nite a15 waveform0.01264.5%57.5738039.7%Plasticspectral power distribution graph of harth nite nite a15Feb/14/2023Link
HoogaAmber SleepCheck Price →Check Price →1700K1700K1650K801WE26A15NoNo Riskhooga amber sleep 1w flicker riskhooga amber sleep 1w waveform0.044215%58.9748039.9%Plastichooga amber sleep 1w spectral power distribution graphFeb/13/2023LinkOPTIMIZE12
KinurSleepCheck Price →1800K1800K1900K2003WE26A15NoNo Riskkinur sleep 3w flicker riskkinur sleep 3w waveform0.059220.8%48.8565053.4%Plasticspectral power distribution graph of kinur sleep 3wFeb/15/2023Link
KozeDayCheck Price →Check Price →5000K5000K5000K8009WE26A19YesHigh Riskkoze day flicker riskkoze day waveform32.7%0.120895.995998.7%Plasticspectral power distribution graph of koze dayFeb/17/2023Link10% off through link
TrueLightLuna RedCheck Price →Variable1000-3000KVariableVariable10.5WE26BR30YesNo Risktruelight luna red br30 flicker risktruelight luna red br30 waveform0.428899.5%93919820.9%Plasticspectral power distribution graph of truelight luna sunset br30Feb/17/2023LinkUse coupon code OPTIMIZE10OFF
KozeSleepCheck Price →Check Price →1600K1600K1600K3003.5WE26A15NoNo Riskkoze sleep flicker riskkoze sleep waveform0.01103.7%56.6717341.8%Plastickoze sleep spectral power distribution graphFeb/17/2023Link10% off through link
Lighting ScienceSleepy BabyCheck Price →2100K2100K2050K2754.5WE26A15YesNo Risklighting science sleepy baby flicker risklighting science sleepy baby waveform0.00260.9%77848629.7%Plasticspectral power distribution graph of lighting science sleepy babyFeb/17/2023Link
TrueLightLuna RedCheck Price →Variable1000-3000KVariableVariable7WE26A19YesNo Risktruelight luna red a19 flicker risktruelight luna red a19 waveform0.675099.5%86.7919921%Plasticspectral power distribution graph of truelight luna sunset a19Feb/18/2023LinkUse coupon code OPTIMIZE10OFF
SylvaniaNaturalCheck Price →3500K3500K3550K110011WE26A19YesLow Risksylvania natural 3500k a19 frosted 11w flicker risksylvania natural 3500k a19 frosted 11w waveform0.00604.5%89.5919515.8%Frosted Glassspectral power distribution graph of sylvania natural 3500k a19 frostedFeb/18/2023Link
SylvaniaNaturalCheck Price →3500K3500K3400K160015WE26A21YesLow Risksylvania natural 3500k a21 frosted flicker risksylvania natural 3500k a21 frosted waveform0.00845.8%90.2929613.6%Frosted Glassspectral power distribution graph of sylvania natural 3500k a21 frostedFeb/18/2023Link
SylvaniaNaturalCheck Price →2700K2700K2750K8008WE26A19YesLow Risksylvania natural 2700k a19 frosted 8w flicker risksylvania natural 2700k a19 frosted 8w waveform0.00767%91.3919619.3%Frosted Glassspectral power distribution graph of sylvania natural 2700k a19 8w frostedFeb/18/2023Link
SylvaniaNaturalCheck Price →2700K2700K2700K110011WE26A19YesNo Risksylvania natural 2700k a19 frosted 11w flicker risksylvania natural 2700k a19 frosted 11w waveform0.00574.1%90.4899623.5%Frosted Glassspectral power distribution graph of sylvania natural 2700k a19 11w frostedFeb/18/2023Link
SylvaniaNaturalCheck Price →5000K5000K4900K110011WE26A19YesNo Risksylvania natural 5000k a19 frosted 11w flicker risksylvania natural 5000k a19 frosted 11w waveform0.00504.2%88.6899519.9%Frosted Glasssylvania natural 5000k a19 11w frosted spectral power distribution graphFeb/18/2023Link
SylvaniaNaturalCheck Price →2700K2700K2750K160015WE26A21YesHigh Risksylvania natural 2700k a21 frosted 15w flicker risksylvania natural 2700k a21 frosted 15w waveform0.052513.8%90.3919621%Frosted Glassspectral power distribution graph of sylvania natural 2700k a21 frostedFeb/18/2023Link
SylvaniaNaturalCheck Price →5000K5000K5250K160015WE26A21YesNo Risksylvania natural 5000k a21 frosted 15w flicker risksylvania natural 5000k a21 frosted 15w waveform0.00473.5%87.3919514.6%Frosted Glasssylvania natural 5000k a21 15w frosted spectral power distribution graphFeb/19/2023Link
SylvaniaNaturalCheck Price →2700K2700K2800K6507WE26BR30YesHigh Risksylvania natural 2700k br30 flicker risksylvania natural 2700k br30 waveform0.067726%91.5939613.7%Plasticspectral power distribution graph of sylvania natural 2700k br30Feb/19/2023Link
SylvaniaNaturalCheck Price →5000K5000K5500K6507WE26BR30YesHigh Risksylvania natural 5000k br30 flicker risksylvania natural 5000k br30 waveform0.063124.4%90.5899516.6%Plasticspectral power distribution graph of sylvania natural 5000k br30Feb/19/2023Link
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Jack

Bon Charge lights

bh

I’d love to see some higher-lumen bulbs like corn bulbs rated here. I have a 12000lm one I’m happy with but had to give another one away because of its flicker

Daniel M

On the Dimmable bulbs (like some of the Phillips), how do they respond when dimmed? Does it depend on the dimmer?

Phil

Thank you for making this database! It’s so useful after discovering that most LEDs give me daily migraines.

However, I’m a bit confused on one of the lights. Waveform have helped me, but I mistakenly bought some of their lights thinking they were flicker free (they ended up causing migraines for me). Their customer support confirmed that only some of their A19 lights are considered flicker free.

Would it be possible for you to re-test the Waveform Lux24? Your data is showing it as no risk, with no flicker index and low flicker depth. However, Waveform themselves say that it has flicker percentage of 29% (https://www.waveformlighting.com/knowledgebase/a19-bulbs/what-is-the-flicker-rate-of-the-lux24-circadian-bulb). Their spec sheets also shows this https://www.waveformlighting.com/photometrics/TR_4002.24.pdf

Maybe I’m reading it wrong, but I’d greatly appreciate your feedback!

Phil

Thanks!

Phil

I also confirmed with Waveform Lighting customer support that their Candelabra lights are not flicker free. It looks like all of their Filament style bulbs are not rated flicker free for them.

“This was their response: Unfortunately, we don’t have the specs available for our candelabra bulbs at this time. We apologize!
We can confirm that our filament bulbs (including the candelabra) are not flicker-free based on our internal standards (~2%). However, we guarantee these bulbs have a flicker rate lower than traditional incandescent lamps (20-30%).
On average, the flicker index is 0.08, and flicker frequency is 121 Hz.
We suggest taking advantage of our 30-day free return policy to test and compare our products. If you find them unsuitable, let us know within 30 days of receiving the items, and we’ll be more than happy to process a return for you.”

The bulbs that they rate as flicker free usually show this according to their specs:
Flicker (%): < 1%
Flicker index: < 0.01
Flicker frequency: 0 Hz

Saige

Would you be willing to test some Feit smart bulbs? I’ve been thinking those are giving me more migraines, and I’ve seen other people sensitive to them, but I don’t see flicker with my phone camera, and that’s all I can really afford. It would be a great help to understand where my sensitivity range is based on the info about these bulbs before I shop for new ones. I switched back to incandescent, but my electricity bill is ridiculous when they eat 60w/hr. I have an extra I’d be happy to donate to the cause, altho it’s about 6 years old now and might not reflect current Feit market.

Lucy

If you could test the Philips 3 way and 18.5w bulbs you’d be a god. I’m mostly interested in 2700k. They make two versions of the 3 way. I’m curious if they are any good for my lamps with 3 way sockets. I like the ultra definition series, but these seem to be different.

This is an awesome resource you’ve created. I really appreciate the information.

plix

Hi Derek,

When you test for flicker, e.g. Yuji Sunwave 4000K, do you check the waveform at max brightness, or across the dimmable spectrum?

Courtney n

Thank you for this database. I’m learning a lot. I would love to see the chromalux bulbs tested.

Emily

Hello, thank you so much for all your information! My kitchen currently has a long tube bulb fixture (maybe t5 or t8?). Are there any bulbs in that shape are better than others? I know it’s not ideal lighting but I’m not sure what to do as that is the fixture I have.

Emily

Thank you!

Emily

Ok, thank you for your last reply. After researching this more, I think the best option is to fully change out the fixture. For a kitchen overhead light, would you recommend changing it to an LED panel light? If so, do you have any recommendations?
Thank you!

Emily

Hello again, I’ve been trying to find an LED light panel that will be good. Have you heard of NuWatt? https://www.nuwattlighting.com/products/1×4-ft-led-surface-mount-panel-2-pack-40w-5cct
Does this product look good?

Gus G

No gu10 sockets? Would really appreciate more gu10 lights

Spacebear Volta

Curious how you’d rate the Biolight in terms of Lux and “CL” (Circadian Light) — is that even a thing? Wondering how many Biolites you’d need in order to have some effect on your circadian rhythm.

Caitlin

Hi! This database is really cool and almost exactly what I was looking for, thank you for taking the time to make it! I live with birds and while flicker doesn’t affect me, I’m concerned it might affect them! But outside of ponying up for waveform lighting or getting my own oscilloscope, I didn’t think I’d be able to tell/measure.
Question: Do you sample multiple different bulbs for each trial, or just one? I’m just wondering about outliers or consistency/inconsistency in their production.

Laura

Hi! Thanks for all the work you have dedicated to helping us optimize our light environments!
Would love to see some of the bulbs recommended by a quantum biologist I’ve been recently following tested…NIRA, Healthlighting Chromolux incandescents and ,GetChroma!

Peter

Some tips to make the site better:
1. List the full CRI breakdown for each lightbulb, showing each number from R1 to R15.
2. Make the top bar showing brand, model, CCT, lumens, etc stay at the top of the screen when scrolling down through the chart, so its easier to reference.

It would also be good if you could test out the philips ultra efficient line of light bulbs as well as their regular and smart led bulbs.

Everett Cook

Hey there!!! I just wanted to say thank you so much for doing the work and making this site possible!

In my search to outfit my kitchen with the best possible light, I analyzed your spectrograms and found that mixing in a 2:1 fashion Sunsy Shine 5700k and Yuji NormLite 5000k (due to differing lumen outputs for each bulb, 840 vs. 1100 respectively + the yuji bulbs’ flatter spectral spread/overall peak at 475-480nm) as the bulbs compliment each bulb’s peaks and valleys in their spectral output. IE: the NormLite’s peaks at 475-480nm and 540-560nm match perfectly with the Sunsy Shine’s valleys at ~480nm and ~560nm.

The resulting light quality, in luminaires that mix and diffuse the combined light to create a completely coherent output, is truly impressive (which is high praise since both of these bulbs individually produce amazing light quality) and could have only been accomplished because of your generous commitment to testing and publishing your data!!!

My next spectrum experiment will probably be the addition of a low power 405nm blacklight a19 bulb to fill in the edge of the violet region, and a red light therapy a19 bulb that produces narrowband 670nm light to fortify the inherent lack of deep red output typical of pretty much all LED bulbs.

What do you think about these next 2 additions? Very interested to hear your take!!!

Pedro

Huge thanks for your work! I’d like to suggest the light bulb Yeelight Bulb 1S, it’s a cheap light bulb and is one of the few options in my country that deliver an web API for integrations with IFTTT, etc… I didn’t find any links in the Amazon US, but I think that it can be found on any online local marketplace of where you live.

Some links I’ve found:

https://www.mercadolivre.com.br/lmpada-xiaomi-yeelight-smart-led-bulb-1s-color-e27-wi-fi/p/MLB22146135 (my local marketplace)
https://www.aliexpress.us/item/2255800358254600.html?gatewayAdapt=glo2usa4itemAdapt (Aliexpress US)

Sean

Hi, great list. I ended up getting the Sunsy bulbs in the end and am very impressed with them. I tend to see flicker in my peripheral vision for whatever reason, but I can feel something is off even before then.

It may be a bit pricy but what do you think about reviewing the “MediaLight Mk2 v2 Bulbs”?
They’re supposed to be for color grading work and claim to be high quality and made to work well with TRIAC dimmers

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