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Latest Articles

  • A glowing white LED light bulb labeled TUO is mounted on a light wood block against a pastel purple background.

    Testing the Tuo Bulb: Is It Better Than A SAD Lamp?

    By Derek Antosiek • December 5, 2025
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  • A blue background with the words Sky Portal at the top and Mini with an arrow pointing to a white, rectangular object in the center.

    Chroma Sky Portal Mini Review: An Excellent Travel SAD Lamp

    By Derek Antosiek • October 18, 2025
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  • An orange-tinted light bulb labeled Bedtime Bulb v2 with the same text displayed in bold above the bulb, all against a dark background.

    Testing and Reviewing the Cozy Bedtime Bulb v2

    By Derek Antosiek • August 22, 2025
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  • Several bright light therapy lamps of different shapes, including rectangles, squares, and triangles, are lit up on a desk. The word “Tested!” appears above them, with a leafy plant in the background.

    Testing the Northern Light Technologies SAD Lamps

    By Derek Antosiek • July 12, 2025
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  • A pair of sunglasses with orange-tinted lenses floats in midair outdoors with sunlight shining through. Lush greenery and blurred flowers are in the background. White text reads “Healthier?” with an arrow pointing to the glasses.

    Testing VivaRays Blue Blocking Glasses + UV Lenses

    By Derek Antosiek • June 26, 2025
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  • Two NIRA LED light bulbs and their boxes are displayed on a wooden surface with the text Testing NIRA Bulbs in large white letters at the bottom of the image.

    Testing the NIRA Light Bulbs! And… I’m Very Disappointed.

    By Derek Antosiek • April 6, 2025
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  • A bright circular light is mounted above a computer monitor displaying a landscape. Bold white text across the image reads, The Sky Portal 2.1, with 2.1 in blue.

    Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp

    By Derek Antosiek • March 5, 2025
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  • Four Beurer SAD lamps of various shapes and sizes=

    Scientific Review: Testing the Beurer SAD Lamps

    By Derek Antosiek • February 3, 2025
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  • Three LED light therapy devices are displayed on a wooden table, with white and pink text reading SOLshine Scientifically Tested above them. A plant is visible in the background.

    Scientifically Testing the SOLshine PhotoVites and bioBulb!

    By Derek Antosiek • January 3, 2025
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  • A rectangular LED lamp with multiple light bulbs emits bright light on a wooden table. Text reads: Block Blue Light Full-Spectrum SAD Lamp, with an arrow pointing to the lamp. Green leaves are blurred in the background.

    Testing the BlockBlueLight Full Spectrum + Infrared SAD Lamp

    By Derek Antosiek • November 22, 2024
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  • A tabletop LED light therapy lamp glows with red and yellow lights, sitting on a wooden surface with the text “Better than sunshine?” displayed beside it. A leafy plant is in the background.

    Scientific Review: Testing the MitoLux Vitamin D Lamp

    By Derek Antosiek • November 17, 2024
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  • Two modern lamps with wooden frames sit on a table; one is a geometric polygonal shape, and the other is a rectangular shape. Both lamps emit a bright white light against a dark background.

    Scientific Review: Sunrise Sensations SAD Lamps Tested

    By Derek Antosiek • November 9, 2024
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  • Two views of a bright white lamp on a wooden table with plants in the background. Bold text reads: Testing the new Carex Elite. The lamp is shown at an angle and from the side on a stand.

    Testing Carex’s New Day-Light Elite SAD Lamp

    By Derek Antosiek • October 24, 2024
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  • A man wearing white goggles.

    Our Scientific Review of the New retimer 3 Light Therapy Glasses!

    By Derek Antosiek • August 21, 2024
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  • A man with a beard sits between two oval-shaped lamps on a table; both lamps emit a soft gradient light of blue, pink, and white, and one is shorter while the other is taller on a stand.

    Testing the SKYVIEW 2: An Interesting Circadian Lamp

    By Derek Antosiek • April 7, 2024
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  • Three bright light therapy lamps are displayed on a wooden surface: a circular lamp labeled HALO in the center, flanked by rectangular lamps labeled MINI on the left and VITAMIN L on the right.

    Our Scientific Review of the Lumie SAD Lamps

    By Derek Antosiek • February 3, 2024
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  • Illustration of a computer monitor displaying the text Best Computer Blue Blockers with an image of black eyeglasses below the text, on a blue and pink background.

    The 5 Best Computer Blue Light Blocking Glasses of 2025: Scientific List

    By Derek Antosiek • January 17, 2024
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  • A person in a white shirt looks surprised at a bright DIY light panel they are holding, with illustrated lines emphasizing the light. “MAKE YOUR OWN” is written in bold turquoise text on the left side of the image.

    How to Build Your Own Full-Spectrum SAD Lamp!

    By Derek Antosiek • January 1, 2024
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  • Illustration of six different SAD lamps arranged around the text Best SAD Lamps on an orange background. The lamps vary in shape and style, including panels, desk lamps, and a circular lamp.

    Best SAD Light Therapy Lamps of 2025: The Scientific List!

    By Derek Antosiek • December 23, 2023
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  • A glowing spherical lamp with an orange hue and a horizontal band in the center. Text on the left reads Yuji Serenity Sleep Lamp with an arrow pointing to the lamp. The background is dark blue.

    3 Light Modes, 1 Goal: Perfect Sleep (This Lamp is a Must-Have)

    By Derek Antosiek • December 10, 2023
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  • Six different modern light therapy lamps of various shapes and sizes=

    Testing the TheraLite SAD Light Therapy Lamps

    By Malissa Antosiek • November 15, 2023
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  • A surprised man looks at three bright light therapy lamps against a blue background. Text reads “Brightest SAD Lamps?” with an arrow pointing to a glowing tablet-style lamp.

    Testing the Alaska Northern Lights SAD Lamps: Scientific Review

    By Derek Antosiek • November 14, 2023
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  • A man stands between two bright LED light panels, crossing his arms and pointing at each light. Text at the bottom reads CLASSIC VS. SKY in turquoise letters. The background is a pale blue.

    Testing the Carex SAD Light Therapy Lamps

    By Derek Antosiek • October 24, 2023
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  • A surprised man stands behind a variety of white, rectangular and circular light therapy lamps displayed in front of a bright, colorful gradient background.

    Testing All 10 of the Verilux HappyLights SAD Light Therapy Lamps!

    By Derek Antosiek • August 8, 2023
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  • A woman with long brown hair and green sunglasses smiles with her hand under her chin. Text on the left reads “4 Glasses Compared! 1 Winner?” on a purple background with rays and white lines.

    The 3 Best Migraine Glasses of 2026: Scientifically Tested!

    By Malissa Antosiek • July 28, 2023
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  • A surprised man looks at a white handheld device with a glowing blue light. A blue caption says DOES IT WORK?! on a yellow background with subtle patterns.

    Luminette Drive Review: A Miracle for Morning Commutes

    By Derek Antosiek • July 28, 2023
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  • Six pairs of light therapy glasses for Seasonal Affective Disorder (SAD) are arranged around glowing text that reads Best SAD Glasses on a gray background. The glasses feature various modern designs and colors.

    Scientific Review of the Best SAD Light Therapy Glasses of 2025

    By Derek Antosiek • July 27, 2023
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  • A man wears glasses with one red lens and one clear lens. The background is split: a sunset with “Blue Blockers” on the left and a sunny sky with “Light Therapy” on the right. A question mark is above his head.

    Propeaq Review: Does This Novel Device Live Up to the Hype?

    By Derek Antosiek • July 10, 2023
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  • An orange graphic with various smart home devices and routers, featuring bold text that says “We tested every model!” in black, white, and blue letters.

    Testing All 6 of the Circadian Optics SAD Light Therapy Lamps!

    By Derek Antosiek • July 2, 2023
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  • Green graphic with the text: “Green Light for Migraines: The Science and How to Use It.” Below is a small brain icon and the words “Optimize Your Biology.” White dashed arrows decorate the corners.

    Green Light for Migraines: The Science and How to Use It

    By Malissa Antosiek • June 25, 2023
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